Weekly special at IGA (Aug 01-07, 2010)

Shop: IGA (in greater Vancouver area)
Sale Date: Aug01, Aug02, Aug03, Aug04, Aug05, Aug06, Aug07

[Fish/Meat]

– Fresh beef strip loin steaks family pack (min 1 kg) BOGO (New Zealand)

– Fresh extra lean ground prime rib family pack (min 2 kg) $2.49/lb ($5.49/kg)

– Fresh chicken breast halves back attached family pack (min 2 kg) BOGO

– Fresh lean ground chicken thighs $5.29/lb ($11.66/kg)

– Fresh chicken wings family pack (min 2 kg) BOGO

– Fresh Atlantic Char previously frozen $3.29/100 g

– Fresh wild pacific halibut pieces $1.99/100 g

– Fresh raw prawns $4.09/100 g

– Fresh whole wild pink salmon $0.39/100 g (BC)

[Produce]

– Fresh organic blueberries 1 pint/473 mL $3.99 each (BC, Formosa nursery)

– Fresh lapin cherries $2.49/lb ($5.49/kg, BC)

– Fresh organic flame seedless grapes $2.49/lb ($5.49/kg, California)

– Fresh flame seedless grapes $1.49/lb ($3.28/kg, California)

– Fresh kiwi 3 for $0.99 (New Zealand, Zespri)

– Fresh golden kiwi 2 for $0.99 (New Zealand, Zespri)

– Fresh head lettuce $1.29 each (California)

– Fresh organic green or red leaf lettuce $1.29 each (BC)

– Fresh whole portabella mushrooms 170 g $2.99 each (BC, Calavo)

– Fresh red or black plums $1.29/lb ($2.84/kg, California)

– Fresh grape tomatoes 227 g BOGO (BC)

– Fresh organic tomatoes on the vine $1.99/lb ($4.39/kg, BC)

– Fresh whole seedless watermelon $0.29/lb ($0.64/kg, California)

[Other food]

– Broth 900 mL 2 for $4.00 (Campbell’s)

– Cereal 213 – 496 g $3.98 each (Kashi)

– Chips 220 g 2 for $6.00 (Miss Vickie’s)

– Corn oil 473 mL $2.79 each (Mazola)

– Eggs free run Omega 3 dozen $3.99 each (Gold egg)

– Canned Chunky chili 425 g $2.29 each (Campbell’s)

– Canned Chunky soup 540 mL 2 for $4.00 (Campbell’s)

– Canned Chunky soup to go 420 mL $2.29 each (Campbell’s)

– Canned tomato sauce 680 mL $1.59 each (Hunt’s)

– Canned tomato soup 284 mL $0.99 each (Campbell’s)

– Canned tuna flaked or chunk light in water 170 g BOGO (Gold seal)

– Shredded cheese 200 g $4.58 each (Kraft)

– Ice cream double churn 1.89 L $5.99 each (Breyers)

– Ice cream smooth & dreamy or 100 calorie bars 5’s – 6’s $5.99 each (Breyers)

– Ketchup 1 L $3.99 each (Heinz)

– Yogurt 650 g 2 for $6.00 (Yoplait)

[Drink]

– Water 12 x 500 mL $3.79 each (Nestle)

[Health]

– Toothpaste 90 – 120 mL $2.48 each (Arm & hammer)

[Household]

– Bath tissue 2 ply 30’s, double or ultra double 15’s $8.98 each (Purex)

– Cleaner multi-purpose refill 1.2 L $4.48 each (Mr. clean)

– Detergent liquid 2x concentrated 40 load $6.79 each (Purex)

– Dish soap 561 mL $2.68 each (Dawn)

– Tissue paper 3 ply 94’s or 2 ply 136’s BOGO (Scotties)

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