Archive for the ‘Capilano’ Tag

Weekly special at IGA (Jul 18-24, 2010)

Shop: IGA (in greater Vancouver area)
Sale Date: Jul18, Jul19, Jul20, Jul21, Jul22, Jul23, Jul24

[Fish/Meat]

– Fresh chicken legs back removed family pack (min 2 kg) $1.69/lb ($3.73/kg)

– Fresh frying chicken halves $2.29/lb ($5.05/kg)

– Fresh chicken breast halves family pack (min 1.5 kg) $3.39/lb ($7.25/kg)

– Fresh whole boneless pork loin $2.79/lb ($6.15/kg)

– Fresh boneless centre cut pork loin chops family pack (min 2 kg) $3.69/lb ($8.13/kg)

– Fresh beef strip loin medallion steaks $7.99/lb ($17.61/kg, New Zealand)

– Fresh whole beef strip loin $4.99/lb ($11.00/kg, New Zealand)

– Fresh beef strip loin BBQ steaks family pack (min 1.5 kg) $6.99/lb ($15.41/kg, New Zealand)

– Fresh Canadian AAA sirloin tip steaks family pack (min 1.5 kg) $3.99/lb ($8.80/kg)

– Fresh wild pacific halibut by piece or steaks $2.19/100 g

– Fresh pacific sole fillets $1.59/100 g

– Previously frozen turbot fillets $0.69/100 g

– Previously frozen sable fish fillets $3.49/100 g

– Cooked shrimp 340 g $6.99 each (Ocean jewel)

[Produce]

– Fresh organic Gala apples $1.69/lb ($3.73/kg, New Zealand, Enza)

– Fresh blackberries 159 g 2 for $4.00 (BC)

– Fresh blueberries 907 g 2 lb $4.49 each (BC)

– Fresh organic celery $0.99/lb ($2.18/kg, California)

– Fresh organic cherries $3.99/lb ($8.80/kg, BC)

– Fresh gooseberries red, white, black currants 170 g 2 for $4.00 (BC)

– Fresh green grapes seedless $1.49/lb ($3.28/kg, California)

– Fresh kiwi 3 for $0.99 (New Zealand)

– Fresh organic green onions bunch $1.29 each (California, Earthbound farm)

– Fresh raspberries 170 g 2 for $4.00 (BC)

– Fresh organic romaine lettuce 2 for $3.00 (BC)

– Fresh strawberry tomatoes on the vine 255 g $2.99 each (BC)

[Other food]

– Jam double fruit spread 390 mL $3.98 each (Smucker’s)

– Jam no sugar added fruit spread 310 mL $3.68 each (Smucker’s)

– Jam pure strawberry or red raspberry 540 mL $4.58 each (Kraft)

– Light soup 540 mL $1.99 each (Campbell’s)

– Sliced side bacon 500 g $4.99 each (Maple leaf)

– Tortilla 250 g 2 for $5.00 (Doritos)

– Activia dessert yogurt 4’s 2 for $6.00 (Danone)

– Activia yogurt 12 x 100 g $5.99 each (Danone)

– Activia yogurt 750 g 2 for $7.00 (Danone)

[Drink]

– 100% juice 1.36 L 3 for $6.00 (Sun-rype)

– Water 4 L 2 for $3.00 (Capilano)

– Water 12 x 355 mL $4.99 each (Dasani)

[Household]

– Bath tissue 2 ply 24′s, double roll 12′s or ultra 3 ply 9′s $6.98 each (Royale)

– Tissue paper 2 ply 132’s or 3 ply 88’s $1.28 each (Royale)

– Paper towels 6’s $6.98 each (Bounty)

Weekly special at IGA (Jul 11-17, 2010)

Shop: IGA (in greater Vancouver area)
Sale Date: Jul11, Jul12, Jul13, Jul014, Jul15, Jul16, Jul17

[Fish/Meat]

– Fresh Canadian AAA beef inside round steaks family pack (min. 1.5 kg) $3.69/lb ($8.13/kg, Northridge farms)

– Fresh Canadian extra lean ground prime rib family pack (min. 2 kg) $2.29/lb ($5.05/kg)

– Fresh whole frying chicken $1.89/lb ($4.17/kg)

– Fresh chicken breast halves boneless family pack (min. 1.5 kg) $4.99/lb ($11.00/kg)

– Fresh chicken combo pack boneless skinless 2 breasts & 6 thighs $5.49/lb ($12.10/kg)

– Fresh whole pork tenderloin $4.49/lb ($9.90/kg)

– Fresh Ahi tuna $4.09/100 g

– Fresh wild pacific sockeye salmon steaks $1.59/100 g

– Fresh frozen scallops $4.79/100 g (Qualicum Bay)

– Fresh steelhead trout fillets farm raised $2.19/100 g

– Fresh clam or vegetable tempura $1.49/100 g

[Produce]

– Organic granny smith apples $1.69/lb ($3.73/kg, New Zealand)

– Fresh jazz apples $1.29/lb ($2.84/kg, New Zealand)

– Fresh cherries $2.59/lb ($5.71/kg, BC)

– Fresh honeydew melons $0.69/lb ($1.52/kg, California)

– Fresh white or yellow nectarines $1.69/lb ($3.73/kg, California)

– Organic strawberries 1 lb clamshell 2 for $5.00 (Earthbound farm)

– Fresh watermelon $2.99 each (California)

– Organic beets new crop 1 lb bag $1.59 each (BC, Roots organic)

– Fresh broccoli crowns $1.29/lb ($2.84/kg, California)

– Fresh carrots by bunch $0.89 each (BC)

– Fresh cauliflower 2 for $5.00 (California)

– Fresh baby cucumbers seedless 5’s $2.99 each (BC)

– Organic chard 2 for $3.00 (BC, Roots organic)

– House tomatoes pack 2 for $3.00 (BC)

– Fresh romaine lettuce $0.69 each (BC)

– Organic zucchini $1.29/lb ($2.84/kg, BC, Roots organic)

[Deli]

– Swiss Emmenthal cheese $2.99/100 g

– Maple or pepper ham $1.29/100 g (Schneiders)

[Other food]

– Naturally smoked sliced side bacon 375 g $3.29 each (Fort Hardy)

– Naturally smoked sliced side bacon 500 g $4.89 each (Fletcher’s)

– Sliced side bacon dry cured 500 g $5.99 each (Fletcher’s)

– Double smoked side bacon dry cured 250 g $2.99 each (Rhineland)

– Shredded cheese 380 g $6.98 each (Kraft)

– Shrimp gyoza 454 g $5.79 each (Ocean mama)

– Chips 235 g 2 for $5.00 (Lay’s)

– Chips 220 g 2 for $6.00 (Miss Vickie’s)

– Grounded coffee 226 g $6.98 each (Starbucks)

– Ice cream frozen desserts 1.66 – 1.89L $3.99 each (Breyers)

– Ice cream 500 mL or bars 3′s – 4′s 2 for $11.00 (Haagen-Dazs)

– Yogurt source or asana 650 g 2 for $5.00 (Yoplait)

– Yogurt asana or yoptimal 8’s $4.99 each (Yoplait)

– Yop drinkable yogurt 6’s $6.49 each (Yoplait)

[Drink]

– 100% Juice or cocktail 1.75 L 2 for $8.00 (Tropicana)

– Lemonade juice 1.75 L $3.48 each (Simply)

– Water 12 x 500 mL $3.79 each (Nestle)

– Water 1 L 5 for $4.00 (Aquafina)

– Water 6 x 710 mL 2 for $9.00 (Aquafina)

– Water 4 L 2 for $3.00 (Capilano)

[Household]

– Detergent liquid 52 to 64 load $15.98 each (Tide)

– Dish soap 591 – 850 mL $2.78 each (Palmolive)