Archive for the ‘Cauliflower’ Tag

Weekly special at IGA (Mar 06-12, 2011)

Shop: IGA (in greater Vancouver area)
Sale Date: Mar06, Mar07, Mar08, Mar09, Mar10, Mar11, Mar12

[Fish/Meat]

– Fresh stewing beef $3.99/lb ($8.80/kg)

– Fresh sirloin tip steaks Canadian AAA family pack (min 1.5 kg) $3.99/lb ($8.80/kg, Northridge farms)

– Fresh chicken legs family pack (min 2 kg) $1.69/lb ($3.73/kg, BC)

– Fresh chicken breast tenders family pack (min 1 kg) $5.49/lb ($12.10/kg, BC)

– Fresh chicken breast halves back attached family pack (min 1.5 kg) $3.49/lb ($7.69/kg, BC)

– Fresh pork sirloin chops boneless family pack (min 2 kg) $2.99/lb ($6.59/kg)

[Produce]

– Organic Jona Gold apples extra fancy $1.29/lb ($2.84/kg, BC)

– Red or Golden delicious apples $0.99/lb ($2.18/kg, BC)

– Fresh Haas avocados 4 per bag $3.99 each (Mexico)

– Fresh organic broccoli $1.29/lb ($2.84/kg, California)

– Fresh cauliflower $1.99 each (California)

– Organic red or green chard bunch 2 for $3.00 (California)

– Fresh long English cucumbers 2 for $3.00 (BC)

– Fresh green grapes $1.69/lb ($3.73/kg, Chile)

– Organic lemons 3 for $0.99 (California)

– Organic onions 3 lb bag $1.99 each (Washington)

– Jumbo yellow onions $0.59/lb ($1.30/kg, Idaho)

– Fresh green onions bunch 2 for $1.00 (Mexico)

– Fresh radishes bunch 2 for $1.00 (Mexico)

[Other food]

– Parmesan cheese 250 g $6.48 each (Kraft)

– Chips 162 – 191 g or stix 6’s 2 for $5.00 (Pringles)

– Chips 235 g 2 for $5.00 (Lay’s)

– Chocolate bars Swiss classic 100 g $2.39 each (Lindt)

– Chocolate bars Excellence 100 g 2 for $5.98 (Lindt)

– Chocolate bars Gold Swiss 300 g $5.99 each (Lindt)

– Flour 2.5 kg $5.29 each (Robin Hood)

– Ice cream 500 mL or 3’s – 4’s $5.49 each (Haagen-Dazs)

– Ice cream classic 1.66 – 1.89 L $5.49 each (Breyers)

– Tea bag 20′s 2 for $5.00 (Celestial seasoning’s)

– Yogurt Yoptimal or Asana 8’s $4.99 each (Yoplait)

– Yogurt Source 16’s $7.99 each (Yoplait)

[Drink]

– 100% juice 1.36 L $4.99 each (True Blue)

– Water 12 x 355 mL $4.79 each (Dasani)

[Household]

– Aluminum foil 25′ roll $2.48 each (Reynolds)

– Bath tissue 2 ply 30′s or double or ultra 15′s $8.98 each (Purex)

– Tissue paper 2 ply 136′s or 3 ply 94′s $0.98 each (Scotties)

[Pets]

– Cat litter 5.4 – 6.4 kg $5.98 each (Arm & hammer)

Weekly special at Save-on-Foods (Feb 06-12, 2011)

Shop: Save-on-Foods (in greater Vancouver area)
Sale Date: Feb06, Feb07, Feb08, Feb09, Feb10, Feb11, Feb12

[Fish/Meat]

– Fresh strip loin steak aged min 14 days AAA Canadian beef 10 oz. BOGO Limit 8 (Western family)

– Fresh Angus pride top sirloin grilling steak aged min 14 days AAA Canadian beef $4.99/lb ($11.00/kg)

– Fresh chicken thighs super warehouse pack $2.49/lb ($5.49/kg, Western family)

– Fresh whole pork tenderloin BOGO Limit 8 (Western family)

[Produce]

– Gala apples extra fancy grade $0.99/lb ($2.18/kg, BC)

– Asparagus No. 1 grade $1.99/lb ($4.39/kg, Mexico)

– Organic broccoli $1.99/lb ($4.39/kg, USA)

– Organic cauliflower No. 1 grade cello wrapped $1.99/lb ($4.39/kg, USA)

– Red grapes seedless No. 1 grade $1.99/lb ($4.39/kg, Chile)

– Navel oranges 4 lb bag $2.49 (California)

– Pineapples $2.49 each (Costa Rica)

– Strawberries 1 lb $2.99 each (California)

– Mini watermelon seedless $2.99 each (Mexico)

[Other food]

– Cream cheese 400 g $4.99 each (Kraft Philadelphia)

– Chips 220 g $3.99 each (Kettle)

– Flour 5 kg $5.99 each (Robin Hood)

– Fruit bowls 4 x 107 mL 2 for $5.00 (Dole)

– Jam triple fruits spread 500 mL 2 for $5.00 (E.D. Smith)

– Pasta sauce 410 to 650 mL 2 for $5.00 (Classico)

– Salad dressing 250 mL 2 for $3.00 (Kraft)

– Tea bags 20′s – 24′s $2.99 each (Tetley)

– Yogurt Source 16 x 100 g or Yoptimal 12 x 100 g $5.99 each (Yoplait)

[Drink]

– Orange juice 2.63 L $4.99 each (Simply)

[Health]

– Maxipads 14′s to 60′s 3 for $9.99 (Always)

[Household]

– Bath tissue double 15 roll $6.99 each (Purex)

– Bath tissue double 12 roll or single 24 roll, or enviro double 12 roll $5.59 each (Western family)

– Body wash 295 to 354 mL $3.99 each (Olay)

– Paper towels select-a-size 15 roll $16.99 each (Bounty)

– Shampoo or conditioner 375 mL $3.99 each (Pantene)

– Tissue paper 6 pack $5.99 each (Scotties)

– Water filter replacement 3 pack $17.99 each (Brita)

[Pets]

– Canned cat food 12 x 156 g $6.99 each (Friskies)

* Need Save-on-more card.

Weekly special at Save-on-Foods (Jan 30-Feb 05, 2011)

Shop: Save-on-Foods (in greater Vancouver area)
Sale Date: Jan30, Jan31, Feb01, Feb02, Feb03, Feb04, Feb05

[Fish/Meat]

– Fresh chicken breast halves back attached super warehouse pack $3.29/lb ($7.25/kg, Western family)

– Fresh chicken drumsticks super warehouse pack $2.39/lb ($5.27/kg, Western family)

– Fresh chicken legs back attached super warehouse pack $1.48/lb ($3.26/kg, Western family)

[Produce]

– Organic Gala apples extra fancy grade $1.29/lb ($2.84/kg, BC)

– Avocados 4 per bag $2.59 each (Mexico)

– Organic bananas $0.89/lb ($1.96/kg, Ecuador)

– Bean sprouts 227 g $0.88 each (BC)

– Broccoli crowns $1.29/lb ($2.84/kg, USA)

– Cauliflower No. 1 grade cello wrapped $1.99 each (USA)

– Green grapes seedless $1.99/lb ($4.39/kg, Chile)

– Navel oranges $0.68/lb ($1.50/kg, California)

– Snow peas 200 g $0.98 each (imported)

– Tomatoes No. 1 grade $1.29/lb ($2.84/kg, Florida)

[Deli]

– Brie Francais $3.19/100 g (Alexis de portneuf)

[Other food]

– Shredded cheese 380 g $6.99 each (Kraft)

– Chips 220 g 2 for $5.00 (Kettle)

– Chips 220 g 2 for $6.00 (Miss Vickie’s)

– Chips 235 g 2 for $5.00 (Lay’s)

– Chocolate candies 162 to 240 g 2 for $6.00 (M&M’s)

– Maple cookies 350 g 2 for $5.00 (Dare)

– Ice cream double churned or smooth & dreamy 1.89 L $5.99 each (Breyers)

– Ketchup 750 mL to 1 L $3.29 each (Heinz)

– Canned soup tomato, cream of mushroom, chicken noodle, or vegetable 284 mL 4 for $3.00 (Campbell’s)

– Tortilla 280 g 2 for $6.00 (Doritos)

– Frozen vegetables 750 g 2 for $5.00 (Green giant)

[Drink]

– 100% juice 12 x 340 mL $5.49 each (Dole)

– Organic apple juice 2.84 L $9.99 each (Santa cruz)

– Orange juice 2.63 – 2.84 L $5.99 each (Tropicana)

– Water 24 x 500 mL $4.99 each (Aquafina)

[Health]

– Toothpaste total, advanced health or sensitive 170 mL $2.99 each (Colgate)

[Household]

– Bath tissue double 24′s $10.99 each (Western family)

– Detergent liquid 2x concentrate 96 use $21.99 each (Tide)

– Dish soap 591 to 850 mL $1.99 each (Palmolive)

– Fabric softener sheet 100′s – 120′s $6.99 each (Bounce)

[Pets]

– Cat litter 6.4kg $6.49 each (Arm & Hammer)

* Need Save-on-more card.

Weekly special at IGA (Jan 23-29, 2011)

Shop: IGA (in greater Vancouver area)
Sale Date: Jan23, Jan24, Jan25, Jan26, Jan27, Jan28, Jan29

[Fish/Meat]

– Fresh chicken legs back attached family pack (min 2 kg) $1.89/lb ($4.17/kg, BC)

– Fresh chicken breast portions boneless skinless family pack (min. 1.5 kg) $5.99/lb ($13.21/kg, BC)

– Fresh or frozen sole fillets $1.59/100 g (BC)

[Produce]

– Fresh organic Ambrosia apples $1.49/lb ($3.28/kg, BC)

– Fresh Gala apples extra fancy $0.99/lb ($2.18/kg, BC)

– Fresh blueberries 1 pint 2 for $5.00 (Chile)

– Fresh broccoli $1.49/lb ($3.28/kg, California)

– Fresh carrots 5 lb bag $3.49 each (California)

– Fresh organic cauliflower $2.49 each (California)

– Fresh organic dandelion greens $1.69 each (California)

– Fresh green grapes $1.99/lb ($4.39/kg, Chile)

– Fresh organic kiwi 2 for $0.88 (California)

– Fresh organic lemons 3 for $0.99 (California)

– Fresh nectarines $1.99/lb ($4.39/kg, Chile)

– Fresh green onions bunch 2 for $0.99 (Mexico)

– Fresh russet potatoes 5 lb bag $1.99 each (Washington)

– Fresh radishes bunch 2 for $0.99 (Mexico)

– Fresh organic romaine lettuce $1.69 each (California)

– Fresh romaine lettuce $0.99 each (California)

– Fresh cherry tomatoes 1 pint $1.99 each (Mexico)

[Deli]

– Honey ham $1.49/100 g (Schneiders)

[Other food]

– Chips 235 g or Baked 180 g 2 for $5.00 (Lay’s)

– Flour 2.5 kg $2.79 each (Rogers)

– Ice cream double churned 1.66 – 1.89 L $6.99 each (Breyers)

– Instant stock mix 150 – 170 g or bouillon cubes 6’s $2.49 each (Knorr)

– Corn or canola oil 1.42 L $5.79 each (Mazola)

– Salad dressing 250 mL $2.28 each (Kraft)

– Sliced ham honey, maple, old fashioned, or black forest 175 g 3 for $10.00 (Grimm’s)

– Canned Chunky soup 540 mL 3 for $4.98 (Campbell’s)

– Canned Chunky chili 425 g 2 for $4.00 (Campbell’s)

– Canned vegetables 341 – 398 mL 12’s $10.98 each (Green giant)

– European wieners 500 g $6.99 each (Grimm’s)

– Yogurt Activia 650 g 2 for $7.00 (Danone)

– Yogurt Silhouette satisfaction 6′s $3.99 each (Danone)

– Yogurt Silhouette 650 g 2 for $6.00 (Danone)

– Organic yogurt 650 g $4.29 each (Liberte)

[Drink]

– 100% orange juice 2.63 L $4.98 each (Tropicana)

– 100% orange juice 2.63 L $5.48 each (Simply)

[Health]

– Mouthwash 1 L $7.98 each (Listerine)

[Household]

– Bath tissue 2 ply 24′s, double roll 12′s or ultra 3 ply 9′s $4.98 each (Royale)

– Detergent liquid 2x ultra 40 loads $6.78 each (Purex)

– Paper towels 6′s $5.98 each (Bounty)

– Tissue paper 2 ply 132′s or ultra 3 ply 88′s $1.68 each (Royale)

Weekly special at Nesters (Jan 16-22, 2011)

Shop: Nesters (in greater Vancouver area)
Sale Date: Jan16, Jan17, Jan18, Jan19, Jan20, Jan21, Jan22

[Fish/Meat]

– Fresh lean ground beef Canadian $2.48/lb ($5.47/kg)

– Fresh whole frying chicken grade A 3 in a bag $1.98/lb ($4.37/kg)

– Fresh pork sirloin chops boneless $2.48/lb ($5.47/kg)

[Produce]

– Organic Gala apples 3 lb bag $3.98 each (BC)

– Pink lady apples extra fancy grade $0.98/lb ($2.16/kg, BC)

– Premium cauliflower $0.98/lb ($2.16/kg, California)

– Organic celery $0.98/lb ($2.16/kg, California)

– Organic chard bunch red, green or rainbow $1.88 each (California)

– Long English cucumbers $0.68 each (imported)

– Organic lemons $0.48 each (imported)

– Jumbo white onions $0.68/lb ($1.50/kg, Washington)

– Green peppers $0.98/lb ($2.16/kg, imported)

– Pineapple $2.98 each (Latin American, Del Monte)

– Crisp romaine lettuce $0.98 each (California)

– Tomatoes hot house tray $1.48/lb ($3.26/kg, Mexican)

[Deli]

– Black forest ham $1.68/100 g (Grimm’s)

– Sirloin tip roast beef $1.98/100 g (Grimm’s)

[Other food]

– Homestyle two-bite brownie in a bag $2.98 each

– Chips 220 g $3.28 each (Miss Vickie’s)

– Ice cream classic 1.66 – 1.89 L $5.98 each (Breyers)

– Pasta various $2.58 each (Catelli)

[Drink]

– 100% juice 1 L 2 for $3.00 (Sun-rype)

– Orange juice 2.63 L $5.98 each (Simply)

[Household]

– Dish soap ultra 709 mL $2.48 each (Dawn)

– Dishwasher detergent pacs 12′s or 15′s $4.98 each (Cascade)