Archive for the ‘Cod fillets’ Tag

Weekly special at IGA (Aug 22-28, 2010)

Shop: IGA (in greater Vancouver area)
Sale Date: Aug22, Aug23, Aug24, Aug25, Aug26, Aug27, Aug28

[Fish/Meat]

– Fresh premium Canadian AAA beef rib steaks family pack (min 1.5 kg) $6.99/lb ($15.41/kg, Northridge farms)

– Fresh chicken breast halves back attached $2.99/lb ($6.59/kg)

– Fresh boneless centre cut pork loin chops family pack (min 1.5 kg) $2.99/lb ($6.59/kg)

– Halibut pieces $3.69/100 g (Ocean wise, BC)

– Fresh rainbow trout farm raised $1.09/100 g (Ocean wise, BC)

– Fresh grey cod fillets $1.89/100 g (Ocean wise)

– Fresh Albacore Tombo tuna $3.19/100 g

– Fresh live mussels in the shell 454 g $4.29 each (Ocean wise)

[Produce]

– Fresh organic royal gala apples new crop $1.49/lb ($3.28/kg, Enza, New Zealand)

– Fresh organic long English cucumbers $2.59 each (Origin O, BC)

– Fresh seedless green grapes $1.29/lb ($2.84/kg, California)

– Fresh kiwi 3 for $0.99 (Zespri, New Zealand)

– Fresh white or yellow nectarines $1.69/lb ($3.73/kg, California)

– Fresh peaches $1.89/lb ($4.17/kg, Big root organics farms, BC)

– Fresh organic green peppers $1.99/lb ($4.39/kg, BC)

– New white baby potatoes $0.99/lb ($2.18/kg, BC)

– Fresh organic romaine lettuce $1.49 each (Myer’s farm, BC)

– Fresh spinach bunch $0.79 each (BC)

– Beefsteak tomatoes 3’s $2.49 each (BC)

– Fresh organic whole seedless mini watermelon $2.49 each (BC)

[Deli]

– Fresh fruit salad made in-store $1.29/100 g

[Other food]

– Chips 235 g 2 for $5.00 (Lay’s)

– Canned fruit or fruit cocktail 398 mL $1.99 each (Del monte)

– Ice cream double churned 1.66 – 1.89 L $4.99 each (Breyers)

– Pasta sauce thick & rich or tomato sauce 680 mL 2 for $3.00 (Hunt’s)

– Organic canned soup 398 mL $2.49 each (Wolfgang puck)

– Yogurt Silhouette or creamy 12’s $4.99 each (Danone)

– Yogurt Activia dessert 4’s 2 for $5.00 (Danone)

– Yogurt organic probiotic 650 – 750 g $4.49 each (Liberte)

[Drink]

– 100% juice 1 L 3 for $3.99 (Sun-rype)

– Orange juice 2.63 L or Tropics 2.84 L $5.98 each (Tropicana)

– Mineral water sparkling $1.58 each (San pellegrino)

– Water 24 x 500 mL $5.29 each (Nestle)

[Household]

– Bath tissue 2 ply 24’s, double roll enviro or ultra 12’s $5.98 each (Purex)

– Detergent liquid 52 – 64 load $16.98 each (Tide)

– Detergent liquid ultra 2x concentrate 40 load $6.78 each (Purex)

– Paper towels full sheet or ultra choose a size 6’s $5.98 each (Sponge towels)

– Paper towels jumbo 6’s $4.98 each (White swan)

– Tissue paper 2 ply 136’s or 3 ply 94’s 6 pack $5.98 each (Scotties)

[Pets]

– Dry cat food 1.8 kg $11.98 each (Iams)

Advertisements

Weekly special at Superstore (Jun 25-Jul 01, 2010)

Shop: Canadian superstore
Sale Date: Jun25, Jun26, Jun27, Jun28, Jun29, Jun30, Jul01

– Fresh blueberries No. 1 grade BOGO 1 pint (USA) — regular $2.99 each

– Ground chicken $3.99/lb ($8.80/kg, PC)

– Fresh lamb rack $9.99/lb ($22.02/kg, New Zealand)

– Fresh cod fillets $6.99/lb ($1.55/100 g )

– Snow crab clusters $5.99/lb ($1.33/100 g)

– Bacon 375 – 500 g $3.99 each (Maple leaf)

– Smoked ham halves $3. 49/lb ($7.69/kg)

– Deli shaved meat 250 g $3.99/pk

– Fresh tree-ripened peaches or nectarines $1.49/lb ($3.28/kg, USA)

– Fresh black or red plums No. 1 grade $1.49/lb ($3.28/kg, USA)

– Fresh white peaches No. 1 grade $1.99/lb ($4.39/kg, USA)

– Fresh pineapples $2.99 each (Costa Rica)

– Fresh tomatoes on the vine No. 1 grade $1.29/lb ($2.84/kg, Ontario)

– Fresh romaine or green or red lettuce $0.79 each (Ontario)

– Fresh white mushrooms 454 g $3.00 each (Ontario)

– Salad dressing 414 – 475 mL $2.00 each (Kraft)

– Paper towels prints 6 rolls or white 2 rolls $5.00 each (Scott)

– Yogurt yoptimal 650 g BOGO (Yoplait) — regular $3.99 each

Weekly special at IGA (Jun 13-19, 2010)

Shop: IGA
Sale Date: Jun13, Jun14, Jun15, Jun16, Jun17, Jun18, Jun19

– Bath tissue 2 ply 24′s, double roll 12′s or ultra 3 ply 9′s $4.98 each (Royale)

– Paper towels 6′s $5.98 each (Bounty)

– 100% juice 3.78L $4.98 each (Sun-rype)

– Extra virgin olive oil 3L $19.98 each (Berio)

– Perogies frozen 2kg $3.98 each (Cheemo)

– Detergent 2x ultra liquid 52 – 64 loads $11.98 each (Tide)

– Juice 1.75L 2 for $8.00 (Tropicana)

– Vector cereal 850g $5.98 each (Kellogg’s)

– Deli black forest ham $1.29/100g (Schneiders)

– Fresh New York strip loin steak Canadian AAA boneless min 21 days $5.99/steak (Canada)

– Fresh pork tenderloin family pack (min 1.5kg) $3.59/lb ($7.91/kg)

– Fresh ground chicken thighs $5.29/lb ($11.66/kg)

– Fresh boneless centre cut pork loin chops family pack (min 2kg) $3.39/lb ($7.47/kg)

– Fresh jumbo scallops $4.99/100g (Qualicum bay)

– Fresh Ahi tuna $3.99/100g

– Fresh pacific cod fillets $2.19/100g

– Extra virgin olive oil 500mL $7.49 each (Berio)

– Olive oil 500mL $6.99 each (Berio)

– Pure orange juice 1L $1.79 each (Dairyland)

– Laundry detergent 2x ultra liquid 40 loads $6.99 each (Purex)

– Mouthwash 1L $8.48 (Listerine)

– Organic red and green leaf lettuce $1.49 each (California)

– Organic avocado $0.99 each (Mexico)

– Organic lemons 2 for $0.88 (California)

– Organic carrots 907g $1.99 each (Earthbound farm, California)

– Tomatoes on the vine $0.99/lb ($2.18/kg, BC)

– Nectarines $1.59/lb ($3.51/kg, California)

– Strawberries 907g $3.49/2lb (California)

– New crop nugget potatoes $0.99/lb ($2.18/kg, BC)

– Crimini mushrooms $2.49/lb ($5.49/kg, BC)

– Broccoli crowns $1.29/lb ($2.84/kg, California)