Archive for the ‘Mackerel’ Tag

Weekly special at IGA (Feb 06-12, 2011)

Shop: IGA (in greater Vancouver area)
Sale Date: Feb06, Feb07, Feb08, Feb09, Feb10, Feb11, Feb12

[Fish/Meat]

– Fresh New York  strip loin steak boneless AAA Canadian beef 9 oz. aged min 21 days $4.99 each (Northridge farm)

– Fresh Canadian AAA stewing beef $3.69/lb ($8.13/kg)

– Fresh whole frying chicken all vegetable diet $3.29/lb ($7.25/kg, BC, Heritage farms)

– Fresh Grade A roasting chicken $2.49/lb ($5.49/kg, BC)

– Fresh chicken breasts boneless skinless all vegetable diet $8.29/lb ($18.28/kg, BC, Heritage farms)

– Fresh chicken thighs family pack (min 2 kg) $2.69/lb ($5.93/kg, BC)

– Fresh chicken wings family pack (min 2 kg) $2.99/lb ($6.59/kg, BC)

– Fresh chicken legs boneless skinless family pack (min 1.5 kg) $5.49/lb ($12.10/kg, BC)

– Fresh chicken drumsticks family pack (min 2 kg) $2.49/lb ($5.49/kg, BC)

– Fresh whole pork tenderloin $3.99/lb ($8.80/kg, US)

– Fresh pork sirloin chops boneless family pack (min 2 kg) $2.99/lb ($6.59/kg)

– Fresh lamb loin roast or chops $12.99/lb ($28.64/kg, New Zealand spring)

– Fresh lamb leg $8.89/lb ($19.60/kg, New Zealand spring)

– Frozen or previously frozen whole mackerel $0.69/100 g (Ocean wise)

– Previously frozen sable fish fillets $2.99/100 g (Ocean wise)

– Fresh Ahi tuna $3.99/100 g

[Produce]

– Fresh organic Fuji apples extra fancy $1.29/lb ($2.84/kg, BC)

– Organic Braeburn apples extra fancy $1.29/lb ($2.84/kg, BC)

– Fresh red or golden delicious apples extra fancy $0.89/lb ($1.96/kg, BC)

– Organic beets bunch $1.99 each (California)

– Fresh kiwi 3 for $0.99 (Italy)

– Fresh pineapple $2.99 each (Central America)

– Free organic spinach bunch $1.69 each (California)

[Bakery]

– Jumbo croissant 4 pack $2.29 each

[Other food]

– Cereal 213 – 496 g $3.99 each (Kashi)

– Shredded cheese 380 g $5.98 each (Kraft)

– Chips 220 g 2 for $6.00 (Miss Vickie’s)

– Flour 10 kg $9.48 each (Rogers)

– Shrimp Gyoza 454 g $5.99 each (Ocean mama)

– Ice cream 500 mL or bars 3′s – 4′s $5.49 each (Haagen-Dazs)

– Ice cream double churn 1.66 – 1.89 L $6.99 each (Breyers)

– Pasta Healthy harvest bistro or smart pasta 300 – 454 g $1.98 each (Catelli)

– Canned Chunky soup 540 mL 3 for $4.98 (Campbell’s)

– Canned Chunky chili 425 g 2 for $4.00 (Campbell’s)

– Tea bag 18 – 20′s $3.29 each (Stash)

– Tortilla 265 – 280 g 2 for $6.00 (Doritos)

– European wieners 500 g $6.69 each (Grimm’s)

– Yogurt Activia 8’s $4.99 each (Danone)

– Yogurt Activia dessert 650 g 2 for $6.00 (Danone)

[Drink]

– 100% juice 1 L 4 for $5.00 (Sun-rype)

– Organic juice 1.89 L $3.48 each (Happy planet)

– Orange juice 2.63 L $5.98 each (Tropicana)

[Household]

– Cleaner multi purpose 1.2 L $4.39 each (Mr. Clean)

– Dish soap 561 mL $1.99 each (Dawn)

– Dishwasher detergent action pacs 15′s $4.69 each (Cascade)

– Shampoo or conditioner 325 mL $5.68 each (Avalon organics)

– Tissue paper 2 ply 136′s or 3 ply 94′s $0.98 each (Scotties)

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Weekly special at IGA (Jan 09-15, 2011)

Shop: IGA (in greater Vancouver area)
Sale Date: Jan09, Jan10, Jan11, Jan12, Jan13, Jan14, Jan15

[Fish/Meat]

– Fresh Canadian AAA top sirloin steaks family pack (min 1.5 kg) $4.49/lb ($9.90/kg, Northridge farms)

– Fresh chicken breast halves back removed family pack (min 1.5 kg) BOGO (BC)

– Fresh chicken thighs boneless skinless family pack (min 1.5 kg) $4.99/lb ($11.00/kg, BC)

– Fresh whole pork loin boneless cryovac packed $2.69/lb ($5.93/kg, US)

– Fresh whole pork tenderloin $3.99/lb ($8.80/kg, US)

– Fresh boneless centre cut pork loin chops family pack (min 1.5 kg) $3.49/lb ($7.69/kg)

– Fresh lean ground turkey thighs $4.99/lb ($11.00/kg, BC)

– Fresh lamb loin roast or chops $10.69/lb ($23.57/kg, New Zealand spring)

– Fresh lamb leg $7.89/lb ($17.39/kg)

– Frozen or previously frozen whole mackerel $0.69/100 g (Ocean wise)

– Previously frozen sable fish fillets $2.99/100 g (Ocean wise)

[Produce]

– Fresh organic Gala apples $0.99/lb ($2.18/kg, BC)

– Fresh Gala apples 3 lb bag $2.79 each (BC)

– Fresh Ambrosia apples 3 lb bag $2.79 each (BC)

– Fresh Jazz apples extra fancy $0.99/lb ($2.18/kg, BC)

– Bananas $0.49/lb ($1.08/kg, Ecuador)

– Fresh green beans $1.89/lb ($4.17/kg, Mexico)

– Fresh organic blueberries 170 g $2.99 each (Chile)

– Fresh organic cauliflower $3.29 each (California)

– Fresh cauliflower $1.29 each (California)

– Fresh organic celery hearts 454 g 2 for $5.00 (California)

– Fresh grapefruit 3 for $0.99 (Florida)

– Fresh organic head lettuce $1.69 each (California)

– Fresh red or green leaf lettuce $0.99 each (California)

– Fresh organic Anjou pears extra fancy $1.49/lb ($3.28/kg, BC)

– Fresh organic spinach bunch $1.79 each (California)

 

[Other food]

– Chips 235 g or Baked 180 g 2 for $5.00 (Lay’s)

– Sliced ham honey, maple, old fashioned, or black forest 175 g 3 for $10.00 (Grimm’s)

– 100% pure or extra virgin olive oil 3 L $19.98 each (Berio)

– Tea bag 20’s 2 for $5.00 (Celestial seasoning’s)

– European wieners 500 g $6.89 each (Grimm’s)

– Yogurt Activia dessert 4′s 2 for $6.48 (Danone)

– Yogurt Activia 8′s $5.19 each (Danone)

– Yogurt Activia 12′s $5.99 each (Danone)

– Yogurt Creamy or Silhouette 12′s $4.99 each (Danone)

– Yogurt Yoptimal 12′s $7.29 each (Yoplait)

– Yogurt Asana or Yoptimal 8′s $4.99 each (Yoplait)

– Yogurt Source 16′s $8.29 each (Yoplait)

[Drink]

– 100% juice 40 x 200 mL $9.98 each (Sun-rype)

– 100% juice 3.78 L $5.48 each (Sun-rype)

– 100% juice 1 L 3 for $5.00 (Sun-rype)

– Vitamin water 591 mL 3 for 5.97 (Glaceau)

[Household]

– Bath tissue 2 ply 30′s or double or ultra 15′s $6.98 each (Purex)

– Detergent liquid 2x concentrated 64 loads $6.98 each (Arm & Hammer)

– Paper towels full sheet or ultra choose-a-size 6′s $4.98 each (Sponge towels)

– Tissue paper 2 ply 136′s or 3 ply 94′s 6 pack $4.98 each (Scotties)

Weekly special at IGA (Dec 05-11, 2010)

Shop: IGA (in greater Vancouver area)
Sale Date: Dec05, Dec06, Dec07, Dec08, Dec09, Dec10, Dec11

[Fish/Meat]

– Fresh Canadian AAA premium beef rib steaks family pack (min. 1.5 kg) $7.99/lb ($17.61/kg, Northridge farms)

– Fresh chicken breast halves back removed family pack (min. 1.5 kg) $3.49/lb ($7.69/kg, BC)

– Fresh chicken legs boneless skinless family pack (min. 2 kg) $5.49/lb ($12.10/kg, BC)

– Fresh chicken legs back attached family pack (min. 1.5 kg) $1.69/lb ($3.73/kg, BC)

– Fresh steelhead trout fillets $2.29/100 g (Ocean wise)

– Frozen or previously frozen whole mackerel $0.69/100 g (Ocean wise)

– Previously frozen sable fish fillets $3.49/100 g (Ocean wise)

– Halibut pieces $2.29/100 g (BC, Ocean wise)

[Produce]

– Ambrosia apples extra fancy $0.99/lb ($2.18/kg, Big root organics farm)

– Fresh royal Gala apples extra fancy $0.89/lb ($1.96/kg, BC)

– Fresh green beans $1.49/lb ($3.28/kg, Mexico)

– Fresh broccoli $1.29/lb ($2.84/kg, California)

– Organic celery $0.79/lb ($1.74/kg, California)

– Organic red or green chard $1.49 each (California)

– Organic star ruby grapefruit $0.79 each (Mexico)

– Fresh kiwi 3 for $0.99 (California)

– Fresh red or green leaf lettuce $0.99 each (California)

– Fresh Mandarin oranges 5 lb box $3.49 each (China)

– Fresh white mushrooms $1.99/lb ($4.39/kg, BC)

– Fresh Anjou pears No. 1 grade $0.79/lb ($1.74/kg, BC)

– Fresh green peppers $0.99/lb ($2.18/kg, California or Mexico)

– Fresh pomegranate 2 for $3.00 (California, POM wonderful)

[Deli]

– Black forest ham $1.49/100 g (Schneiders)

[Other food]

– 100% parmesan cheese 250 g $6.48 each (Kraft)

– Chips 220 g 2 for $6.00 (Miss Vickie’s)

– Flour all purpose white 10 kg $11.98 each (Robin Hood)

– Fruit bowls 4’s $3.19 each (Del monte)

– Pure fruit jam 250 mL $2.78 each (Kraft)

– Canola or vegetable oil 946 mL $3.98 each (Crisco)

– Pasta selected type 500 g 2 for $2.98 (Catelli)

– Yogurt Yoptimal 12′s $7.29 each (Yoplait)

– Yogurt Yoptimal or Asana 8′s $4.99 each (Yoplait)

– Yogurt Source 16′s $8.29 each (Yoplait)

[Drink]

– 100% juice 3.78 L $5.98 each (Sun-rype)

– Water 12 x 355 mL $4.69 each (Dasani)

[Health]

– Pain killer tablets or caplets 100′s $12.98 each (Advil)

[Household]

– Aluminum foil 25′ roll $2.38 each (Alcan)

– Detergent liquid 2x ultra concentrated 44 loads $4.49 each (Arm & Hammer)

– Paper towels 6’s $6.98 each (Bounty)

Weekly special at T&T Supermarket (Dec 03-09, 2010)

Shop: T&T Supermarket (in greater Vancouver area)
Sale Date: Dec03, Dec04, Dec05, Dec06, Dec07, Dec08, Dec09

[Fish/Meat]

– Fresh Atlantic salmon steak $3.98/lb — 4 days only (Dec 03 to Dec 06)

– Fresh chicken drumsticks $1.49/lb — 4 days only (Dec 03 to Dec 06)

– Fresh pork loin chop centre cut bone-in $1.99/lb — 4 days only (Dec 03 to Dec 06)

[Produce]

– Chinese Fuji apples $0.99/lb — 4 days only (Dec 03 to Dec 06)

– Red grapes seedless $0.89/lb — 4 days only (Dec 03 to Dec 06)

[Others]

– Frozen broiled eel (Japanese Unagi) 7 oz $4.99 each

– Smokies or wieners 600 g / 500 g $4.99 each (Grimm’s)

[Drink]

– Fresh aloe vera juice 1.5 L 2 for $5.00 (Paldo)

More specials… from web.

[Fish/Meat]

– Frozen Mackerel Pike $1.99/lb (Grand maple)

[Produce]

– Carrots $0.59/lb — 4 days only (Dec 03 to Dec 06)

– Satsuma oranges 5 lb box $5.99/box — 4 days only (Dec 03 to Dec 06)

– Korean Fuyu persimmons $1.09/lb — 4 days only (Dec 03 to Dec 06)

[Bakery]

– Crispy croissant 4 pcs 266 g $2.29/pk — 4 days only (Dec 03 to Dec 06)

Weekly special at IGA (Nov 14-20, 2010)

Shop: IGA (in greater Vancouver area)
Sale Date: Nov14, Nov15, Nov16, Nov17, Nov18, Nov19, Nov20

[Fish/Meat]

– Fresh lean ground Canadian beef family pack (min 2.5 kg) $1.99/lb ($4.39/kg)

– Fresh chicken 2 breasts & 6 thighs combo pack boneless skinless $5.89/lb ($12.98/kg)

– Fresh chicken legs boneless skinless $5.49/lb ($12.10/kg, BC)

– Fresh whole pork tenderloin $3.99/lb ($8.80/kg, USA)

– Fresh lean ground turkey thighs $4.99/lb ($11.00/kg, BC)

– Fresh Rock fish fillets $1.49/100 g

– Fresh steelhead trout fillets $2.39/100 g (Ocean wise)

– Fresh Halibut pieces $2.99/100 g (Ocean wise)

– Frozen or previously frozen Mackerel $0.69/100 g (Ocean wise)

[Produce]

– Fresh organic Granny smith apples extra fancy $0.99/lb ($2.18/kg, BC)

– Organic Braeburn apples extra fancy $1.49/lb ($3.28/kg, BC)

– Fresh royal Gala or Ambrosia apples fancy 1.36 kg 3 lb bag 2 for $5.00 (BC)

– Fresh asparagus $2.99/lb ($6.69/kg, Mexico)

– Fresh Avocados bag of 4 $3.99 each (Mexico)

– Fresh cauliflower $1.49 each (California)

– Fresh mandarin oranges 2.27 kg 5 lb box $3.99 each (China)

– Organic yellow medium onions 1.36 kg 3 lb bag $1.99 each (Washington)

– Fresh Russet potatoes 6.81 kg 15 lb bag $3.99 each (BC)

– Fresh organic romaine hearts 3’s $2.99 each (California)

[Other food]

– Chips 162 – 191 g or Stix 6’s 2 for $5.00 (Pringles)

– Fruit bowls 4’s $2.98 each (Dole)

– Fruit or fruit salad 540 mL $2.78 each (Dole)

– Fresh fruit cups 215 – 277 mL $1.79 each (Del monte)

– Ketchup 1.5 L $4.28 each (Heinz)

– 100% pure or extra virgin olive oil 3 L $19.98 each (Berio)

– Sliced ham honey, maple, old fashioned, or black forest 175 g 3 for $10.00 (Grimm’s)

– Sliced meat 175 g $3.99 each (Freybe)

– Sliced side bacon 500 g $4.99 each (Schneiders)

– Chunky soup 540 mL 2 for $4.00 (Campbell’s)

– Chunky chili 425 g 2 for $4.00 (Campbell’s)

– Tea bag 18 – 20’s 2 for $6.00 (Stash)

– Yogurt Activia dessert 4’s 2 for $5.00 (Danone)

– Yogurt Activia or Silhouette 12’s $6.49 each (Danone)

[Drink]

– 100% juice 3.78 L $4.98 each (Sun-rype)

– 100% juice or cocktail 1.75 L 2 for $8.00 (Tropicana)

– Water 24 x 500 mL $4.98 each (Aquafina)

– Water 24 x 500 mL $3.98 each (Nestle)

[Health]

– Pain killer gel caplets 32′s, tablets or caplets 50′s $7.98 each (Advil)

[Household]

– Bath tissue 2 ply 30’s or double or ultra 15’s $6.98 each (Purex)

– Detergent liquid 52 – 64 loads $11.98 each (Tide)

– Detergent liquid 24 – 34 loads $8.98 each (Tide)

– Detergent liquid 2x concentrated 64 loads $6.99 each (Arm & Hammer)

– Dishwasher detergent action pacs 25’s $5.98 each (Cascade)

– Paper towels 6’s $5.98 each (Bounty)

– Paper towels jumbo 6’s $4.48 each (White swan)

– Tissue paper 2 ply 136’s or 3 ply 94’s 6 pack $4.98 each (Scotties)