Archive for the ‘Sole fillet’ Tag

Weekly special at Safeway (Mar 04-10, 2011)

Shop: Safeway (in greater Vancouver area)
Sale Date: Mar04, Mar05, Mar06, Mar07, Mar08, Mar09, Mar10

[Fish/Meat]

– New York strip loin steaks boneless 100% Canadian beef $6.99/lb ($15.41/kg)

– Stewing beef boneless 100% Canadian beef $3.49/lb ($7.69/kg)

– Beef stir fry boneless $4.99/lb ($11.00/kg)

– Fresh chicken thighs boneless skinless $4.99/lb ($11.00/kg)

– Fresh chicken thighs boneless skinless $5.49/lb ($12.10/kg, Eating Right)

– Fresh chicken breast boneless skinless $6.99/lb ($15.41/kg, Eating Right)

– Fresh pork loin centre cut chops boneless $4.99/lb ($11.00/kg)

– Fresh whole pork tenderloin $4.99/lb ($11.00/kg)

– Fresh ground pork $2.89/lb ($6.37/kg)

– Fresh Atlantic salmon fillets farm $2.89/100 g

– Fresh sole fillets $1.49/100 g

[Produce]

– Royal Gala apples extra fancy grade $0.99/lb ($2.18/kg, Canada)

– Green grapes seedless No. 1 grade $1.69/lb ($3.73/kg, imported)

– Ruby red grapefruit 2 for $1.00 (Texas, Sunkist)

– Lemons 2 for $1.00 (USA, Sunkist)

– Navel oranges 4 lb bag $2.99 each (USA)

– Blood oranges $1.99/lb ($4.39/kg, USA, Sunkist)

– Cara Cara oranges 3 lb bag $3.99 each (USA, Sunkist)

– Strawberries No. 1 grade 1 lb $1.99 each (USA)

[Deli]

– Honey ham sliced or shaved or prepackaged $1.69/100 g

– Old fashioned ham sliced or shaved $1.79/100 g (Schneiders)

[Other food]

– Broth 900 mL 2 for $5.00 (Knorr)

– Cream cheese 150 – 250 g 2 for $7.00 (Kraft Philadelphia)

– Chips 180 – 220 g 4 for $10.00 (Lay’s)

– Hazelnuts spread 400 g 2 for $7.00 (Nutella)

– Pasta 200 – 900 g 3 for $8.00 (Catelli)

– Canned tomatoes 398 mL 3 for $4.00 (Hunt’s)

– Yogurt 650 g 2 for $6.00 (Yoplait)

[Drink]

– Juice 1 L 3 for $5.00 (Sun-rype)

– Juice 3.78 L $5.99 each (Sun-rype)

[Health]

– Mouthwash 458 mL to 1 L $3.99 each (Oral B)

– Maxipads 16′s – 60′s 3 for $9.99 (Stayfree)

– Pantiliners 16′s – 60′s 3 for $9.99 (Carefree)

– Toothpaste 75 to 130 mL 3 for $5.00 (Colgate)

[Household]

– Aluminum foil 25′ – 50′ 2 for $6.00 (Alcan)

– Bath tissue 30 roll or double 15 roll $5.99 each (Purex)

– Cleaner all purpose 650 mL – 1.2 L $2.99 each (Mr. Clean)

– Paper towels 6 roll $4.99 each (White swan)

– Tissue paper 6 pack $5.99 each (Scotties)

* Need Safeway Club card.

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Weekly special at Nesters (Feb 27-Mar 05, 2011)

Shop: Nesters (in greater Vancouver area)
Sale Date: Feb27, Feb28, Mar01, Mar02, Mar03, Mar04, Mar05

[Fish/Meat]

– Fresh chicken breasts boneless skinless $4.68/lb ($10.32/kg)

– Fresh pork sirloin chops boneless $2.28/lb ($5.03/kg)

– Fresh sole fillets $1.38/100 g

[Produce]

– Organic avocados $0.98 each (imported)

– Red or black grapes seedless $2.48/lb ($5.47/kg, Chile)

– Lemons 3 for $1.00 (imported)

– Organic leaf lettuce $1.48 each (California)

– Nectarines $1.98/lb ($4.37/kg, Chile)

– Jumbo onions $0.68/lb ($1.50/kg, Washington)

– Organic yellow onions 3 lb bag $2.48 each (Washington)

– Bluejay navel oranges $0.88/lb ($1.94/kg, California)

– Pineapple $2.98 each (Latin America, Del Monte)

– Strawberries 1 lb clamshell $2.48 each (California)

– Yams No. 1 grade $0.98/lb ($2.16/kg, California)

[Deli]

– Honey ham $1.58/100 g (Grimm’s)

[Other food]

– Fruit cups 4 x 107 mL BOGO (Del Monte)

– Ice cream selected varieties 1.66 – 1.89 L $6.98 each (Breyers)

– Perogies 907 g BOGO (Cheemo)

[Drink]

– 100% juice 1 L 3 for $5.00 (Sun-rype)

– 100% juice 5 x 200 mL 3 for $5.00 (Sun-rype)

– Orange juice 1.75 L 2 for $8.00 (Tropicana)

– Water 6 x 710 mL 2 for $8.00 (Dasani)

Weekly special at Superstore (Feb 25-Mar 03, 2011)

Shop: Canadian superstore (in greater Vancouver area)
Sale Date: Feb25, Feb26, Feb27, Feb28, Mar01, Mar02, Mar03

[Meat/Fish]

– Lean ground beef $2.18/lb ($4.81/kg)

– Fresh snapper or sole fillets boneless $4.99/lb ($11.00/kg)

[Produce]

– Fresh Spartan, Fuji, or Red Delicious apples fancy grade 5 lb bag $2.96 each (Canada)

– Fresh Long English cucumber No. 1 grade 3 count $2.28 each (Canada)

– Fresh grapefruit 5 lb bag $2.87 each (USA)

– Fresh whole white mushrooms $2.48/lb ($5.47/kg, Canada)

– Fresh nectarines or peaches $1.47/lb ($3.24/kg, Chile)

– Organic strawberries No. 1 grade 1 lb clamshell $3.49 each (USA)

[Other Food]

– Nutri-grain bars jumbo 1.18 kg $7.97 each Limit 2 (Kellogg’s) — $8.89 each after limit

– Canned soup tomato, cream of mushroom, chicken noodle, vegetable 12 x 284 mL $4.98 each Limit 2 (Campbell’s) — $7.99 each after limit

– Canned tomatoes 398 mL 5 for $5.00 (Hunt’s)

– Yogurt Silhouette or Creamy 24 x 100 g $8.49 each Limit 2 (Danone) — $9.99 each after limit

[Health]

– Immune system boost regular 60′s or extra strength 45′s $16.97 each Limit 4 (Cold-fx) — $22.99 each after limit

– Maxipad 12′s – 24′s or pantiliner 30′s – 60′s $3.49 each Limit 4 (Always) — $4.49 each after limit

– Toothpaste total 170 mL or advanced health 125 mL 2 for $5.00 or $3.49 each (Colgate)

[Household]

– Shampoo or conditioner 675 mL $5.99 each Limit 4 (Pantene) — $7.99 each after limit

– Tissue paper 3 packs 130′s or 200′s $4.97 each Limit 2 (Kleenex) — $6.87 each after limit

Weekly special at Safeway (Feb 04-10, 2011)

Shop: Safeway (in greater Vancouver area)
Sale Date: Feb04, Feb05, Feb06, Feb07, Feb08, Feb09, Feb10

[Fish/Meat]

– New York strip loin steak boneless Canadian beef $5.99/lb Limit 2 ($13.21/kg)

– Stewing beef boneless Canadian beef $3.49/lb ($7.69/kg)

– Beef stir fry boneless Canadian beef $4.99/lb ($11.00/kg)

– Fresh chicken thighs boneless skinless $5.49/lb ($12.10/kg, Eating Right)

– Fresh chicken thighs $2.49/lb ($5.49/kg)

– Fresh chicken breast fillets boneless skinless $6.99/lb ($15.41/kg, Eating Right)

– Fresh chicken drumsticks $1.99/lb ($4.39/kg)

– Fresh ground pork $2.79/lb ($6.15/kg)

– Pork loin centre cut chops boneless $4.99/lb ($11.00/kg)

– Fresh whole pork tenderloin $4.99/lb ($11.00/kg)

– Fresh sole fillets $1.69/100 g

[Produce]

– Spartan apples extra fancy grade $0.99/lb ($2.18/kg, Canada)

– Fuji apples extra fancy grade $0.99/lb ($2.18/kg, Canada)

– Royal Gala apples extra fancy grade $0.99/lb ($2.18/kg, Canada)

– Ambrosia apples extra fancy grade $0.99/lb ($2.18/kg, Canada)

– Red delicious apples extra fancy grade $0.99/lb ($2.18/kg, Canada)

– Red grapes seedless No. 1 grade $1.49/lb ($3.29/kg, imported)

– Tomatoes on the vine No. 1 grade $1.99/lb ($4.39/kg, imported)

[Deli]

– Old fashioned ham sliced or shaved $1.79/100 g (Schneiders)

– Black forest ham sliced or shaved, or packaged $1.69/100 g

[Other food]

– Cream cheese 150 – 250 g 2 for $7.00 (Kraft Philadelphia)

– Chips 300 to 320 g 2 for $6.00 (Lay’s)

– Chocolate bar 100 g $1.69 each with 3 or more, or $1.99 each (Cadbury)

– Flour 10 kg $9.99 each (Robin Hood)

– Fruit bowls 4 pack 2 for $6.00 (Dole)

– Nutri-grain bars 295 g 4 for $10.00 (Kellogg’s)

– Pasta 200 – 900 g 3 for $8.00 (Catelli)

– Pasta sauce 218 to 650 mL 2 for $7.00 (Classico)

– Canned Chunky soup 540 mL 4 for $8.00 (Campbell’s)

– Canned tomato sauce 680 mL 3 for $5.00 (Hunt’s)

– Tortilla 265 to 280 g 2 for $6.00 (Doritos)

– Frozen vegetables 750 g 3 for $8.00 (Green giant)

– Yogurt Activia 8 x 100 g $4.99 each (Danone)

– Yogurt Activia 650 g or 4 x 110 g 2 for $6.00 (Danone)

[Drink]

– 100% juice 1.36 L 2 for $5.00 (Sun-rype)

– Orange juice 1.75 L 2 for $8.00 (Tropicana)

[Health]

– Maxipads or pantiliners 12′s – 60′s BOGO (Always)

– Toothpaste 40 to 130 mL 2 for $4.00 (Colgate)

[Household]

– Bath tissue single 24 roll or double 12 roll $5.99 each (Royale)

– Cleaner 650 mL to 1.2 L BOGO (Mr. Clean)

– Detergent liquid 40 to 80 load $11.99 each (Tide)

– Paper towels 6 roll $3.99 each Limit 2 (Sponge towels)

– Tissue paper 3 or 6 pack $5.99 each (Kleenex)

* Need Safeway Club card.

Weekly special at Nesters (Jan 30-Feb 05, 2011)

Shop: Nesters (in greater Vancouver area)
Sale Date: Jan30, Jan31, Feb01, Feb02, Feb03, Feb04, Feb05

[Fish/Meat]

– Fresh chicken breasts boneless skinless $3.98/lb ($8.77/kg)

– Fresh chicken drummettes $3.28/lb ($7.23/kg)

– Fresh sole fillets $1.38/100 g

– Fresh blue marlin fillets $2.38/100 g

[Produce]

– Red delicious or Fuji apples extra fancy $0.88/lb ($1.94/kg, BC)

– Organic Golden delicious apples 3 lb bag $2.48 each (BC)

– Carrots bunch $0.98 each (California)

– Green organic Edamame 500 g $2.98 each

– Red grapes seedless $1.98/lb ($4.37/kg, Chile)

– Kiwi 3 for $1.00 (Italy)

– Organic head lettuce cello $1.48 each (California)

– Organic yellow onions 3 lb bag $2.48 each (Washington)

– Snow or snap peas 200 g $0.88 each (imported)

– Pineapple $2.98 each (Latin)

– Sui choy $0.88/lb ($1.94/kg, California)

– Grape or cherry tomatoes 240 g clamshell $2.48 each (imported)

– Roma tomatoes $0.88/lb ($1.94/kg, imported)

[Deli]

– Honey ham $1.58/100 g (Grimm’s)

– Roasted turkey breast $2.78/100 g (Lilydale)

[Other food]

– Canola or corn oil 1.42 L $3.88 each (Mazola)

– Perogies 907 g 2 for $5.00 (Cheemo)

– Yogurt 650 or 750 g 2 for $8.00 (Liberte)

[Drink]

– 100% juice 1.36 L 2 for $5.00 (Sun-rype)