Archive for the ‘Sole fillet’ Tag

Weekly special at IGA (Jan 23-29, 2011)

Shop: IGA (in greater Vancouver area)
Sale Date: Jan23, Jan24, Jan25, Jan26, Jan27, Jan28, Jan29

[Fish/Meat]

– Fresh chicken legs back attached family pack (min 2 kg) $1.89/lb ($4.17/kg, BC)

– Fresh chicken breast portions boneless skinless family pack (min. 1.5 kg) $5.99/lb ($13.21/kg, BC)

– Fresh or frozen sole fillets $1.59/100 g (BC)

[Produce]

– Fresh organic Ambrosia apples $1.49/lb ($3.28/kg, BC)

– Fresh Gala apples extra fancy $0.99/lb ($2.18/kg, BC)

– Fresh blueberries 1 pint 2 for $5.00 (Chile)

– Fresh broccoli $1.49/lb ($3.28/kg, California)

– Fresh carrots 5 lb bag $3.49 each (California)

– Fresh organic cauliflower $2.49 each (California)

– Fresh organic dandelion greens $1.69 each (California)

– Fresh green grapes $1.99/lb ($4.39/kg, Chile)

– Fresh organic kiwi 2 for $0.88 (California)

– Fresh organic lemons 3 for $0.99 (California)

– Fresh nectarines $1.99/lb ($4.39/kg, Chile)

– Fresh green onions bunch 2 for $0.99 (Mexico)

– Fresh russet potatoes 5 lb bag $1.99 each (Washington)

– Fresh radishes bunch 2 for $0.99 (Mexico)

– Fresh organic romaine lettuce $1.69 each (California)

– Fresh romaine lettuce $0.99 each (California)

– Fresh cherry tomatoes 1 pint $1.99 each (Mexico)

[Deli]

– Honey ham $1.49/100 g (Schneiders)

[Other food]

– Chips 235 g or Baked 180 g 2 for $5.00 (Lay’s)

– Flour 2.5 kg $2.79 each (Rogers)

– Ice cream double churned 1.66 – 1.89 L $6.99 each (Breyers)

– Instant stock mix 150 – 170 g or bouillon cubes 6’s $2.49 each (Knorr)

– Corn or canola oil 1.42 L $5.79 each (Mazola)

– Salad dressing 250 mL $2.28 each (Kraft)

– Sliced ham honey, maple, old fashioned, or black forest 175 g 3 for $10.00 (Grimm’s)

– Canned Chunky soup 540 mL 3 for $4.98 (Campbell’s)

– Canned Chunky chili 425 g 2 for $4.00 (Campbell’s)

– Canned vegetables 341 – 398 mL 12’s $10.98 each (Green giant)

– European wieners 500 g $6.99 each (Grimm’s)

– Yogurt Activia 650 g 2 for $7.00 (Danone)

– Yogurt Silhouette satisfaction 6′s $3.99 each (Danone)

– Yogurt Silhouette 650 g 2 for $6.00 (Danone)

– Organic yogurt 650 g $4.29 each (Liberte)

[Drink]

– 100% orange juice 2.63 L $4.98 each (Tropicana)

– 100% orange juice 2.63 L $5.48 each (Simply)

[Health]

– Mouthwash 1 L $7.98 each (Listerine)

[Household]

– Bath tissue 2 ply 24′s, double roll 12′s or ultra 3 ply 9′s $4.98 each (Royale)

– Detergent liquid 2x ultra 40 loads $6.78 each (Purex)

– Paper towels 6′s $5.98 each (Bounty)

– Tissue paper 2 ply 132′s or ultra 3 ply 88′s $1.68 each (Royale)

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Weekly special at IGA (Nov 21-27, 2010)

Shop: IGA (in greater Vancouver area)
Sale Date: Nov21, Nov22, Nov23, Nov24, Nov25, Nov26, Nov27

[Fish/Meat]

– Fresh stewing beef Canadian AAA $2.99/lb ($6.59/kg, Northridge farms)

– Fresh chicken breast halves family pack (min. 1.5 kg) $5.99/lb ($13.21/kg, BC)

– Fresh chicken drumsticks family pack (min. 1.5 kg) $2.49/lb ($5.49/kg, BC)

– Fresh chicken thighs family pack (min. 1.5 kg) $2.69/lb ($5.93/kg. BC)

– Fresh pork inside leg boneless schnitzel $3.99/lb ($8.80/kg)

– Fresh lamb loin roast or chops $10.69/lb ($23.57/kg, New Zealand spring)

– Fresh pacific sole fillets $1.59/100 g

[Produce]

– Fresh organic Pink lady apples extra fancy $1.49/lb ($3.28/kg, BC)

– Fresh Fuji apples extra fancy $0.89/lb ($1.96/kg, BC)

– Fresh organic green cabbage $0.89/lb ($1.96/kg, California)

– Fresh carrots $0.59/lb ($1.30/kg, California)

– Fresh grapefruit 5 lb bag $3.99 each (Texas)

– Fresh organic Mandarin oranges 4 lb box $3.99 each (China)

– Fresh honey mini Mandarin oranges 1.5 lb box 2 for $3.00 (China)

– Fresh Anjou pears No. 1 grade $0.69/lb ($1.52/kg, BC)

– Fresh pomegranate 2 for $3.00 (POM wonderful)

– Fresh organic Russet potatoes 5 lb bag $2.99 each (Pemberton)

– Fresh organic raspberries 170 g $3.99 each (California)

– Fresh organic tomatoes on the vine $2.99/lb ($6.59/kg, BC)

– Fresh grape tomatoes 227 g $2.99 each (BC)

[Other food]

– Broth 900 mL $1.75 each (Campbell’s)

– Chicken Broth 412 mL 4 for $4.00 (Swanson)

– Cereal 275 – 525 g $2.98 each (Kellogg’s)

– Flour 5 kg $7.49 each (Robin Hood)

– Ice cream classic 1.66 – 1.89L $3.99 each (Breyers)

– Ice cream 500 mL or bars 3’s – 4’s $5.49 each (Haagen-Dazs)

– Hazelnuts spread 400 g $3.78 each (Nutella)

– Olive oil extra virgin or extra light 1 L $7.99 each (Bertolli)

– Pasta sauce 680 mL 2 for $2.98 (Hunt’s)

– Frozen perogies 2 kg $4.98 each (Cheemo)

– Tomato paste 680 mL 2 for $2.98 (Hunt’s)

– Salad dressing 414 to 475 mL $2.88 each (Kraft)

– Canned Chunky soup 540 mL 2 for $4.00 (Campbell’s)

– Canned Chunky chili 425 g 2 for $4.00 (Campbell’s)

– Yogurt Yoptimal 12’s $7.29 each (Yoplait)

– Yogurt Source 16’s $8.29 each (Yoplait)

– Yogurt Yoptimal or Asana 8’s $4.99 each (Yoplait)

[Health]

– Toothpaste 100 – 130 mL $2.78 each (Colgate)

[Household]

– Bath tissue 2 ply 30’s or double or ultra 15’s $8.98 each (Purex)

– Tissue paper 2 ply 136’s or 3 ply 94’s $0.98 each (Scotties)

– Tissue paper 2 ply 132’s or ultra 3 ply 88’s $1.28 each (Royale)

Weekly special at Safeway (Nov 13-19, 2010)

Shop: Safeway (in greater Vancouver area)
Sale Date: Nov13, Nov14, Nov15, Nov16, Nov17, Nov18, Nov19

[Fish/Meat]

– Top sirloin steak boneless Canadian beef $3.99/lb Limit 3 ($8.80/kg)

– Beef stir fry boneless Canadian beef $4.99/lb ($11.00/kg)

– Fresh chicken breast boneless skinless $4.99/lb ($11.00/kg)

– Fresh chicken breast fillets boneless skinless $6.99/lb ($15.41/kg)

– Fresh chicken wings $3.49/lb ($7.70/kg)

– Fresh chicken thighs boneless skinless $4.99/lb ($11.00/kg)

– Pork sirloin chops boneless $3.99/lb ($8.80/kg)

– Pork loin centre cut chops $3.69/lb ($8.13/kg)

– Fresh ground pork $2.79/lb ($6.15/kg)

– Fresh sole fillets sold by 100 g BOGO Limit 2

– Frozen raw prawns 454 g $4.99 each Limit 4

[Produce]

– Royal Gala apples extra fancy grade $0.99/lb ($2.18/kg, Canada)

– Red and Gold Delicious apples extra fancy grade $0.99/lb ($2.18/kg, Canada)

– Spartan apples extra fancy grade $0.99/lb ($2.18/kg, Canada)

– Ambrosia apples extra fancy grade $0.99/lb ($2.18/kg, Canada)

– Mclntosh apples fancy grade $0.99/lb ($2.18/kg, Canada)

– Broccoli $0.99/lb ($2.18/lb, USA)

– Long English cucumbers No. 1 grade $1.29 each (Canada)

– Raspberries 170 g 2 for $5.00 (USA or imported)

– Red grapes No. 1 grade $1.99/lb ($4.39/kg, USA)

[Deli]

– Black forest ham sliced or shaved $1.99/100 g (Primo Taglio)

[Other food]

– Cereal jumbo 700 to 1450 g $6.99 each (Kellogg’s)

– Chips 235 g 2 for $5.00 (Lay’s)

– Flour 10 kg $8.99 each (Robin Hood)

– Pasta 200 – 900 g 4 for $10.00 (Catelli)

– Shredded cheese 380 g $6.99 each (Kraft)

– Tomato sauce 680 mL 3 for $5.00 (Hunt’s)

– Tortilla 280 g 2 for $6.00 (Doritos)

– Frozen vegetables 750 g $2.99 each (Green giant)

– Yogurt Activia 8 x 100 g $4.99 (Danone)

– Yogurt Activia 650 g or dessert 4 x 110 g 2 for $6.00 (Danone)

[Drink]

-100% juice 1.75 L 2 for $7.00 (Tropicana)

[Household]

– Bath tissue 24 roll or double 12 roll BOGO Limit 4 (Royale)

– Dusters small or refill $3.99 each (Swiffer)

– Hand soap 222 to 355 mL $2.99 each (Method)

– Paper towels 6 rolls or select-a-size 2 roll $5.99 each (Bounty)

– Tissue paper multipacks $5.99 each (Kleenex)

– Shampoo or conditioner 375 mL $4.99 each (Pantene)

* Need Safeway Club card.

Weekly special at Nesters (Sept 05-11, 2010)

Shop: Nesters (in greater Vancouver area)
Sale Date: Sept05, Sept06, Sept07, Sept08, Sept09, Sept10, Sept11

[Fish/Meat]

– Fresh boneless beef rib eye steaks $5.98/lb ($13.18/kg, imported)

– Fresh lean ground beef $1.98/lb ($4.37/kg)

– Fresh chicken breasts boneless skinless $3.98/lb ($8.77/kg)

– Fresh sole fillets $1.28/100 g

[Produce]

– New crop Gala apples $0.68/lb ($1.50/kg, BC)

– Long English cucumbers $2.48 each (BC)

– Green grapes seedless premium $1.48/lb ($3.26/kg, California)

– Jumbo yellow onions 3 lb for $1.00 ($0.74/kg)

– New crop Bartlett pears $2.48/lb ($5.47/kg, BC)

– Organic green peppers $1.48/lb ($3.26/kg, BC)

– Organic red potatoes 5 lb bag $3.98 each (BC)

– Sweet strawberries premium 1 lb clamshell $2.98 each (California)

– Tomatoes on the vine $0.98/lb ($2.16/kg, BC)

– Organic baby seedless watermelon $2.88 each (BC)

[Deli]

– Honey ham $0.98/100 g

– Black forest ham $1.68/100 g (Grimm’s)

[Other food]

– Cereal 340 – 496 g $4.28 each (Kashi)

– Fruit jars 540 mL 2 for $4.00 (Del monte)

– Yogurt 600 g 2 for $7.00 (Liberte)

– Yogurt creamy or silhouette 12 x 100 g $5.98 each (Danone)

– Yogurt source or yoptimal or asana 650 g $2.98 each (Yoplait)

[Drink]

– Blueberry cocktail 1.89 L $3.48 each (True blue)

– Juice pack 5 x 200 mL 4 for $5.00 (Sun-rype)

Weekly special at IGA (Aug 15-21, 2010)

Shop: IGA (in greater Vancouver area)
Sale Date: Aug15, Aug16, Aug17, Aug18, Aug19, Aug20, Aug21

[Fish/Meat]

– Fresh Canadian AAA top sirloin steak $3.99/lb ($8.80/kg, Northridge farms)

– Fresh lean ground chicken breasts $6.59/lb ($14.53/kg)

– Fresh combo pack boneless skinless chicken 2 breasts & 6 thighs $5.49/lb ($12.10/kg)

– Fresh whole frying chicken Grade A $1.99/lb ($4.39/kg, BC)

– Fresh boneless pork sirloin chops family pack (min 2 kg) $2.69/lb ($5.93/kg)

– Fresh whole pork tenderloin $4.49/lb ($9.90/kg, USA)

– Fresh halibut pieces $1.90/100 g ($8.62/lb, Ocean wise)

– Fresh halibut steaks $2.29/100 g (Ocean wise)

– Fresh Ling cod pieces $0.88/100 g ($3.99/lb, Ocean wise)

– Fresh Ling cod steaks $1.19/100 g (Ocean wise)

– Fresh Arctic Char fillets $3.49/100 g (Ocean wise)

– Fresh Tilapia fillets $2.49/100 g (Ocean wise)

– Previously frozen Sable fish fillets $3.49/100 g (Ocean wise)

– Previously frozen Mackerel $0.49/100 g (BC, Ocean wise)

– Previously frozen Pollock fillets $0.69/100 g (Ocean wise)

– Fresh pacific sole fillets $1.59/100 g

[Produce]

– Fresh organic beets bunch $1.69 each (BC, Snow farm)

– Fresh sweet cherries $2.49/lb ($5.49/kg, BC)

– Fresh organic kiwi 2 for $0.88 (New Zealand)

– Fresh red or green leaf lettuce $0.69 each (BC)

– Fresh organic yellow onions 1.36 kg 3 lb bag $2.99 each

– Fresh peaches $0.99/lb ($2.18/kg, Okanagan)

– Fresh Yukon gold potatoes 2.27 kg 5 lb bag $2.99 each (BC)

– Fresh organic strawberries 454 g $2.99 each (California, Earthbound farm)

– Fresh sweet cherry tomatoes on the vine 227 g $1.99 each (BC)

– Fresh organic hot house tomatoes $1.99/lb ($4.39/kg, BC, Origin O)

– Fresh mini watermelon $2.99 each (BC)

[Deli]

– Black forest ham $1.29/100 g

[Bakery]

– Italian bread 450 g $1.29 each (baked in store)

[Other food]

– Chips 235 g 2 for $5.00 (Lay’s)

– Ice cream classic 1.66 – 1.89 L $5.49 each (Breyers)

– Iced good host tea 640 g – 1 kg $5.49 each (Nestle)

– Sliced side bacon 500 g $4.99 each (Schneiders)

– Frozen Pacific white shrimp 340 g BOGO (Ocean Jewels)

– Frozen cooked shrimp 340 g $6.99 each (Ocean Jewels)

– Yogurt 650 g $2.99 each (Yoplait)

[Drink]

– 100% juice 1.36 L 2 for $5.28 (Sun-rype)

– 100% juice 3.78 L $5.99 each (Sun-rype)

– Water 12 x 355 mL $4.68 each (Dasani)

[Health]

– Toothpaste 100 – 130 mL $2.98 each (Colgate)

[Household]

– Bath tissue 2 ply 24 roll, double 12 roll, or 3 ply 9 roll $6.98 each (Royale)

– Cleaner multi-surfaces 800 mL $3.28 each (Mr. Clean)

– Shampoo & conditioner 350 mL $5.48 each (Live clean)