Archive for the ‘Trout’ Tag

Weekly special at IGA (Feb 13-19, 2011)

Shop: IGA (in greater Vancouver area)
Sale Date: Feb13, Feb14, Feb15, Feb16, Feb17, Feb18, Feb19

[Fish/Meat]

– Fresh chicken breast tenders family pack (min 1 kg) $5.49/lb ($12.10/kg, BC)

– Fresh chicken thighs boneless skinless family pack (min 1.5 kg) $4.99/lb ($11.00/kg, BC)

– Fresh lean ground chicken breasts $6.59/lb ($14.53/kg, BC)

– Fresh chicken breast halves back attached family pack (min 1.5 kg) BOGO (BC)

– Fresh chicken legs back attached family pack (min 2 kg) BOGO (BC)

– Fresh mussels in the shell 454 g $4.69 each (Ocean wise)

– Fresh steelhead trout fillets $2.29/100 g (Ocean wise)

– Fresh whole rainbow trout $1.19/100 g (Ocean wise)

[Produce]

– Fresh organic Ambrosia apples extra fancy $1.29/lb ($2.84/kg, BC)

– Braeburn or Gala apples extra fancy $0.69/lb ($1.52/kg, BC)

– Fresh avocados 4 per bag $3.99 each (Mexico)

– Fresh organic broccoli $1.49/lb ($3.28/kg, California)

– Fresh organic green onions $0.89 each (California)

– Fresh organic herbs 28 g 2 for $3.00 (BC)

– Fresh red seedless grapes $1.49/lb ($3.28/kg, Chile)

– Fresh organic star ruby grapefruit $0.79 each (Mexico)

– Fresh rio star grapefruit 5 lb bag $3.49 each (Texas)

– Fresh green leaf lettuce $0.99 each (California)

– Fresh organic romaine lettuce 198 g $2.99 each (California, Earthbound farm)

– Fresh strawberries 454 g $2.99 each (California)

– Fresh hot house tomatoes $1.49/lb ($3.28/kg, Mexico)

[Deli]

– Maple ham $1.49/100 g (Schneiders)

– Black forest or Old fashioned ham $1.99/100 g (Freybe)

[Other food]

– Cereal 275 – 525 g $2.98 each (Kellogg’s)

– Ground coffee 1 kg $11.49 each (Melitta)

– Nutri-grain bars 295 g 2 for $4.98 (Kellogg’s)

– Hazelnuts spread 750 g $5.48 each (Nutella)

– Pasta 500 g 2 for $2.98 (Catelli)

– Perogies 907 g $1.78 each (Cheemo)

– Salad dressing 414 – 475 mL $2.98 each (Kraft)

– Sliced meat 175 g $3.89 each (Freybe)

– Canned Chunky chili 425 g 2 for $4.00 (Campbell’s)

– Canned Chunky soup 540 mL 3 for $4.98 (Campbell’s)

– Yogurt Activia 650 g $3.88 each (Danone)

[Drink]

– 100% orange or apple juice 1.75 L $3.98 each (Simply)

– 100% juice 1.36 L 2 for $5.00 (Sun-rype)

– Orange juice 1.75 L 2 for $8.00 (Tropicana)

[Health]

– Toothpaste 100 – 130 mL $2.98 each (Colgate)

[Household]

– Bath tissue 2 ply 24′s, double roll 12′s or ultra 3 ply 9′s $6.98 each (Royale)

– Cleaner multi purpose 800 mL $2.98 each (Mr. Clean)

– Paper towels 6’s $6.78 each (Bounty)

– Tissue paper 2 ply 132′s or ultra 3 ply 88′s $1.38 each (Royale)

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Weekly special at IGA (Jan 16-22, 2011)

Shop: IGA (in greater Vancouver area)
Sale Date: Jan16, Jan17, Jan18, Jan19, Jan20, Jan21, Jan22

[Fish/Meat]

– Fresh stewing beef Canadian AAA $3.99/lb ($8.80/kg, Northridge farms)

– Fresh chicken breast halves back attached family pack (min 1.5 kg) BOGO (BC)

– Fresh chicken thighs family pack (min 2 kg) BOGO (BC)

– Fresh chicken drumsticks family pack (min 2 kg) BOGO (BC)

– Fresh roasting chicken grade A $2.49/lb ($5.49/kg, BC)

– Fresh pork sirloin chops boneless family pack (min 1.5 kg) BOGO

– Fresh Ahi tuna $4.09/100 g

– Fresh rainbow trout $1.09/100 g (Ocean wise)

– Frozen or previously frozen whole sardines $0.69/100 g (Ocean wise)

[Produce]

– Fresh organic Pacific Rose apples fancy $1.29/lb ($2.84/kg, Washington)

– Fresh blueberries 1 pint 2 for $5.00 (Chile)

– Fresh organic broccoli $1.49/lb ($3.28/kg, California)

– Fresh broccolini bunch 2 for $5.00 (California)

– Fresh grapefruit 5 lb bag $2.99 each (Texas)

– Fresh ruby red grapefruit $0.99 each (Florida)

– Fresh lemons 3 for $0.99 (California)

– Fresh jumbo brown mushrooms $2.49/lb ($5.49/kg, BC)

– Fresh organic red onions 3 lb bag $2.49 each (Washington)

– Fresh organic navel oranges 4 lb bag $3.99 each (California)

– Fresh cara cara oranges $0.99/lb ($2.18/kg, California)

– Fresh blood oranges $0.99/lb ($2.18/kg, California)

– Fresh organic romaine lettuce heart 198 g $2.99 each (California, Earthbound farm)

– Fresh tomatoes on the vine $1.89/lb ($4.17/kg, New Zealand or Mexico)

[Deli]

– Cooked ham $0.89/100 g (Schneiders)

– Black forest ham $1.99/100 g (Freybe)

– Old fashioned ham $1.99/100 g (Freybe)

– Angus roast beef $3.19/100 g (Freybe)

[Other food]

– Broth 900 mL 2 for $4.00 (Campbell’s)

– Chips 142 g $2.59 each (Kettle)

– Fruit cups 215 – 227 mL 2 for $3.00 (Del Monte)

– Ice cream classic 1.66 – 1.89 L $3.99 each (Breyers)

– Ice cream 500 mL or bars 3′s – 4′s $5.49 each (Haagen-Dazs)

– Pasta 700 – 900 g or lasagna, canneloni or manicotti 200 – 500 g $2.28 each (Catelli)

– Perogies 2 kg $3.98 each (Cheemo)

– Canned soup chicken noodle 12 x 284 mL $4.98 each Limit 2 (Campbell’s)

– Canned soup cream of mushroom 12 x 284 mL $5.98 each (Campbell’s)

– Canned tomatoes or tomato sauce 398 mL 2 for $2.28 (Hunt’s)

– Tortilla 280 g 2 for $6.00 (Doritos)

[Drink]

– 100% juice or cocktail 1.75 mL 2 for $8.00 (Tropicana)

– Water 12 x 355 mL $4.79 each (Dasani)

– Yop drinkable yogurt 200 mL 6 for $6.00 (Yoplait)

[Household]

– Detergent liquid 52 – 64 loads $12.98 each (Tide)

– Fabric softener sheet 80′s $5.98 each (Bounce)

– Paper towels jumbo 6′s $4.48 each (White swan)

Weekly special at IGA (Jan 02-08, 2011)

Shop: IGA (in greater Vancouver area)
Sale Date: Jan02, Jan03, Jan04, Jan05, Jan06, Jan07, Jan08

[Fish/Meat]

– Fresh lean ground chicken breasts $6.59/lb ($14.53/kg)

– Fresh chicken drumsticks family pack (min. 2 kg) $2.49/lb ($5.49/kg, BC)

– Fresh chicken legs family pack (min. 2 kg) $2.29/lb ($5.05/kg, BC)

– Fresh chicken thighs family pack (min. 2 kg) $2.69/lb ($5.93/kg, BC)

– Fresh chicken breast portions boneless skinless family pack (min. 1.5 kg) $5.99/lb ($13.21/kg, BC)

– Fresh steelhead trout fillets $2.29/100 g (Ocean wise)

– Fresh whole rainbow trout $1.19/100 g (Ocean wise)

– Fresh mussels in the shell 454 g $4.69 each (Ocean wise)

[Produce]

– Fresh organic Fuji apples extra fancy $1.49/lb ($3.28/kg, BC)

– Fresh organic beets 454 g 1 lb bag $1.99 each (BC, Roots Organic)

– Fresh organic green cabbage $0.99/lb ($2.18/kg, California)

– Fresh organic fennel $1.99/lb ($4.39/kg, California)

– Fresh kiwi 3 for $0.99 (California)

– Fresh head lettuce $0.99 each (California)

– Fresh jumbo mushrooms $2.49/lb ($5.49/kg, BC)

– Organic yellow onions 3 lb bag $1.99 each (Washington)

– Fresh jumbo onions $0.59/lb ($1.30/kg, Idaho)

– Fresh organic navel oranges $0.99/lb ($2.18/kg, California)

– Fresh navel oranges 4 lb bag $2.99 each (California)

– Fresh Anjou pears No. 1 grade $0.79/lb ($1.74/kg, BC)

– Fresh Russet potatoes 15 lb bag $3.99 each (BC)

[Deli]

– Black forest ham $1.99/100 g (Freybe)

– Old fashioned ham $1.99/100 g (Freybe)

– Heritage Angus roast beef $2.99/100 g (Freybe)

[Other food]

– Chips 162 – 191 g or stix 6′s 2 for $5.00 (Pringles)

– Cream cheese 250 g $3.98 each (Kraft Philadelphia)

– Parmesan cheese 250 g $6.48 each (Kraft)

– Flour 5 kg $7.98 each (Robin Hood)

– Fruit bowls 4’s $3.29 each (Del monte)

– Hazelnuts spread 750 g $4.48 each (Nutella)

– Ice cream 500 mL or bars 3′s – 4′s $4.99 each (Haagen-Dazs)

– Ice cream double churned 1 L $6.99 each (Breyers)

– Jam 500 mL or fruit spread 428 mL $3.48 each (Smucker’s)

– Pasta sauce 218 – 650 mL $2.99 each (Classico)

– Tea bag 20’s – 24’s $1.99 each (Tetley)

– Tomato sauce 680 mL 3 for $4.98 (Hunt’s)

– Tomato paste 369 mL 2 for $3.00 (Hunt’s)

– Frozen vegetables 750 g $2.78 each (Green giant)

[Household]

– Bath tissue 2 ply 24′s or double, enviro or ultra 12′s $5.98 each (Purex)

– Tissue paper 2 ply 136′s or 3 ply 94′s $0.98 each (Scotties)

Weekly special at IGA (Dec 12-18, 2010)

Shop: IGA (in greater Vancouver area)
Sale Date: Dec12, Dec13, Dec14, Dec15, Dec16, Dec17, Dec18

[Fish/Meat]

– Fresh New York strip loin steaks boneless 9 oz AAA Canadian beef aged min. 21 days $5.99 each (Northridge farms)

– Fresh strip loin medallion steaks AAA Canadian beef $8.99/lb ($19.82/kg, Northridge farms)

– Fresh lean ground chicken breasts $6.59/lb ($14.53/kg, BC)

– Fresh chicken breast boneless skinless family pack (min. 2 kg) $5.99/lb ($13.21/kg, BC)

– Fresh chicken thighs boneless skinless $4.99/lb ($11.00/kg, BC)

– Fresh chicken thighs family pack (min. 1.5 kg) $2.69/lb ($5.93/kg, BC)

– Fresh chicken drumsticks family pack (min. 1.5 kg) $2.49/lb ($5.49/kg, BC)

– Fresh pork sirloin chops boneless family pack (min. 2 kg) $2.69/lb ($5.93/kg)

– Previously frozen Sockeye salmon fillets $2.29/100 g (Ocean wise)

– Previously frozen Halibut cheeks $3.79/100 g (BC, Ocean wise)

– Fresh rainbow trout farm raised $1.09/100 g (Ocean wise)

– Fresh Ahi Tuna fillets $4.09/100 g

[Produce]

– Fresh organic Jazz apples $1.29/lb ($2.84/kg, Washington)

– Fresh Jazz apples $0.99/lb ($2.18/kg, Washington, Enza)

– Fresh Hass avocados 4 per bag $3.99 each (Mexico)

– Fresh blueberries 170 g $3.49 each (Argentine or Chile)

– Fresh carrots bunch $0.99 each (California)

– Fresh red seedless grapes $1.99/lb ($4.39/kg, California)

– Fresh organic kiwi new crop 2 for $0.88 (California)

– Fresh organic red or green leaf lettuce $1.49 each (California)

– Fresh lemons 3 for $0.99 (California)

– Fresh limes 4 for $1.00 (Mexico)

– Fresh organic Anjou pears extra fancy $1.49/lb ($3.28/kg, BC)

– Fresh pineapples $2.99 each (Central America)

– Fresh organic red potatoes 5 lb bag $3.99 each (BC)

– Fresh Russets potatoes 5 lb bag $1.99 each (Washington, Green Giant)

– Fresh cherry tomatoes 473 mL 2 for 5.00 (Mexico)

[Deli]

– Honey ham $1.49/100 g (Schneiders)

– Fontina Danish cheese $2.79/100 g (Arla)

– Double cream French Brie 250 g $3.19/100 g (Les Reserves du Chateau)

– Blue cheese $2.49/100 g (Rosenborg)

[Other food]

– Cereal 275 – 525 g $2.99 each (Kellogg’s)

– Chips 235 g 2 for $5.00 (Lay’s)

– Ground coffee 300 g $5.38 each (Melitta)

– Flour all purpose 10 kg $8.98 each (Rogers)

– Nutri-grain bars 295 g $2.49 each (Kellogg’s)

– Boneless ham halves 500 g $5.29/lb ($11.66/kg, Schneiders)

– Ice cream classic 1.66 – 1.89 L $3.99 each (Breyers)

– Pasta healthy harvest pasta or Smart or Bistro 300 – 454 g $1.99 each (Catelli)

– Frozen perogies 907 g 2 for $3.98 each (Cheemo)

– Sliced side bacon 500 g $4.99 each (Schneiders)

– Canned vegetables 341 – 398 mL 4 for $5.00 (Green Giant)

– Cocktail wieners European or Barbarian 500 g $7.29 each (Freybe)

– Yogurt Activia or Silhouette 650 g 2 for $6.00 (Danone)

[Drink]

– 100% orange juice 2.63 L $5.48 each (Simply)

– 100% juice 1.36 L 2 for $5.28 (Sun-rype)

– 100% juice 5 x 200 mL 2 for $3.48 (Sun-rype)

– Organic juice 1.89 L $3.68 each (Happy planet)

– Water 12 x 355 mL $4.69 each (Dasani)

[Health]

– Symptom relief powder 10′s $7.98 each (NeoCitran)

[Household]

– Bath tissue 2-ply 30 roll, double or ultra 15 roll $8.98 each (Purex)

– Detergent liquid 24 – 37 loads $8.99 each (Tide)

– Fabric softener sheet 120′s $8.99 each (Bounce)

– Tissue paper 2 ply 136′s or 3 ply 94′s $0.98 each (Scotties)

Weekly special at IGA (Nov 14-20, 2010)

Shop: IGA (in greater Vancouver area)
Sale Date: Nov14, Nov15, Nov16, Nov17, Nov18, Nov19, Nov20

[Fish/Meat]

– Fresh lean ground Canadian beef family pack (min 2.5 kg) $1.99/lb ($4.39/kg)

– Fresh chicken 2 breasts & 6 thighs combo pack boneless skinless $5.89/lb ($12.98/kg)

– Fresh chicken legs boneless skinless $5.49/lb ($12.10/kg, BC)

– Fresh whole pork tenderloin $3.99/lb ($8.80/kg, USA)

– Fresh lean ground turkey thighs $4.99/lb ($11.00/kg, BC)

– Fresh Rock fish fillets $1.49/100 g

– Fresh steelhead trout fillets $2.39/100 g (Ocean wise)

– Fresh Halibut pieces $2.99/100 g (Ocean wise)

– Frozen or previously frozen Mackerel $0.69/100 g (Ocean wise)

[Produce]

– Fresh organic Granny smith apples extra fancy $0.99/lb ($2.18/kg, BC)

– Organic Braeburn apples extra fancy $1.49/lb ($3.28/kg, BC)

– Fresh royal Gala or Ambrosia apples fancy 1.36 kg 3 lb bag 2 for $5.00 (BC)

– Fresh asparagus $2.99/lb ($6.69/kg, Mexico)

– Fresh Avocados bag of 4 $3.99 each (Mexico)

– Fresh cauliflower $1.49 each (California)

– Fresh mandarin oranges 2.27 kg 5 lb box $3.99 each (China)

– Organic yellow medium onions 1.36 kg 3 lb bag $1.99 each (Washington)

– Fresh Russet potatoes 6.81 kg 15 lb bag $3.99 each (BC)

– Fresh organic romaine hearts 3’s $2.99 each (California)

[Other food]

– Chips 162 – 191 g or Stix 6’s 2 for $5.00 (Pringles)

– Fruit bowls 4’s $2.98 each (Dole)

– Fruit or fruit salad 540 mL $2.78 each (Dole)

– Fresh fruit cups 215 – 277 mL $1.79 each (Del monte)

– Ketchup 1.5 L $4.28 each (Heinz)

– 100% pure or extra virgin olive oil 3 L $19.98 each (Berio)

– Sliced ham honey, maple, old fashioned, or black forest 175 g 3 for $10.00 (Grimm’s)

– Sliced meat 175 g $3.99 each (Freybe)

– Sliced side bacon 500 g $4.99 each (Schneiders)

– Chunky soup 540 mL 2 for $4.00 (Campbell’s)

– Chunky chili 425 g 2 for $4.00 (Campbell’s)

– Tea bag 18 – 20’s 2 for $6.00 (Stash)

– Yogurt Activia dessert 4’s 2 for $5.00 (Danone)

– Yogurt Activia or Silhouette 12’s $6.49 each (Danone)

[Drink]

– 100% juice 3.78 L $4.98 each (Sun-rype)

– 100% juice or cocktail 1.75 L 2 for $8.00 (Tropicana)

– Water 24 x 500 mL $4.98 each (Aquafina)

– Water 24 x 500 mL $3.98 each (Nestle)

[Health]

– Pain killer gel caplets 32′s, tablets or caplets 50′s $7.98 each (Advil)

[Household]

– Bath tissue 2 ply 30’s or double or ultra 15’s $6.98 each (Purex)

– Detergent liquid 52 – 64 loads $11.98 each (Tide)

– Detergent liquid 24 – 34 loads $8.98 each (Tide)

– Detergent liquid 2x concentrated 64 loads $6.99 each (Arm & Hammer)

– Dishwasher detergent action pacs 25’s $5.98 each (Cascade)

– Paper towels 6’s $5.98 each (Bounty)

– Paper towels jumbo 6’s $4.48 each (White swan)

– Tissue paper 2 ply 136’s or 3 ply 94’s 6 pack $4.98 each (Scotties)