Archive for the ‘Trout’ Tag

Weekly special at IGA (Sept 05-11, 2010)

Shop: IGA (in greater Vancouver area)
Sale Date: Sept05, Sept06, Sept07, Sept08, Sept09, Sept10, Sept11

[Fish/Meat]

– Extra lean ground beef Canadian prime rib family pack (min. 1.5kg) $2.49/lb ($5.49/kg)

– Fresh Canadian AAA inside round steaks $3.69/lb ($8.13/kg, Northridge farms)

– Fresh beef strip loin medallion grilling steaks $7.99/lb ($17.61/kg, Australia)

– Fresh beef strip loin grilling steaks family pack (min. 1.5 kg) $6.99/lb ($15.41/kg, Australia)

– Fresh whole beef strip loin cryovac packed $5.99/lb ($13.21/kg, Australia) — free cutting to your specifications

– Fresh boneless skinless roasting chicken legs $4.99/lb ($11.00/kg, BC)

– Fresh chicken breast halves family pack (min. 1.5 kg) $3.49/lb ($7.69/kg)

– Fresh whole boneless pork loin cryovac packed $2.29/lb ($5.05/kg) — free cutting to your specifications

– Fresh boneless centre cut pork loin chops family pack (min. 2 kg) $2.99/lb ($6.59/kg)

– Fresh boneless pork loin country style family pack (min. 1.5 kg) $2.99/lb ($6.59/kg)

– Fresh lean ground turkey thighs $4.99/lb ($11.00/kg, BC)

– Fresh mussels in the shell 454 g $4.29 each (Ocean wise)

– Fresh steelhead trout fillets farm raised $2.29/100 g (Ocean wise)

– Fresh jumbo scallops $4.79/100 g (Ocean wise, Qualicum Bay)

– Fresh Ahi tuna fillets $4.09/100 g

[Produce]

– Organic Braeburn apples $1.29/lb ($2.84/kg, New Zealand)

– Fresh cauliflower $1.39 each (California)

– Fresh organic celery $0.79/lb ($1.74/kg, California)

– Fresh red seedless grapes $1.39/lb ($3.06/kg, California)

– Fresh organic herbs 14 – 28 g 2 for $3.00 (BC, Roots organic)

– Fresh kiwi 3 for $0.99 (Zespri, New Zealand)

– Fresh jumbo white mushrooms $2.49/lb ($5.29/kg, BC)

– Fresh nectarines $1.49/lb ($3.28/kg, BC)

– Fresh navel oranges $0.99/lb ($2.18/kg, Australia)

– Fresh organic peaches $1.89/lb ($4.17/kg, BC, Big root organics farm)

– Fresh organic Yukon gold potatoes 5 lb bag $4.49 each (2.27 kg)

– Fresh white baby potatoes $0.99/lb ($2.18/kg, BC)

– Fresh prune plums $1.29/lb ($2.84/kg, BC)

– Organic romaine heart leaves 255 g $3.29 each (Earthbound farm)

– Fresh beefsteak tomatoes $0.79/lb ($1.74/kg, BC)

[Deli]

– Black forest ham $1.29/100 g (Schneiders)

[Other food]

– Broth 900 mL 2 for $4.00 (Campbell’s)

– Chips 235 g 2 for $5.00 (Lay’s)

– Ground coffee 1 kg $10.79 each (Melitta)

– Roast ground coffee 300 g $5.48 each (Melitta)

– Tim tam cookies 175 – 00 g $2.98 each (Arnott’s)

– Eggs large white or brown dozen $3.48 each (Born free)

– Flour 10 kg $7.98 each (Rogers)

– Fruit bowls 4’s $1.99 each (Del monte)

– Shrimp Gyoza 454 g $5.89 each (Ocean mama)

– Ice cream 500 mL or bars 3’s – 4’s 2 for $9.98 (Haagen-Dazs)

– Ice cream double churn 1.89 L $6.99 each (Breyers)

– Veg plus veg & canola blend oil 1.18 L $4.68 each (Mazola)

– Canola or corn oil 1.4 L $5.78 each (Mazola)

– Right blend! canola olive blend oil 1.18 L $5.48 each (Mazola)

– Double smoked sliced side bacon 250 g $2.99 each (Rhineland)

– Sliced meat 175 g $3.29 each (Freybe)

– Canned soup 284 mL 2 for $3.00 (Campbell’s)

– Canned soup ready to enjoy 540 mL $1.78 each (Campbell’s)

– Canned soup creations 540 mL 2 for $4.00 (Campbell’s)

– Canned soup healthy request 540 mL 2 for $4.00 (Campbell’s)

– Canned soup chunky 540 mL 3 for $5.00 (Campbell’s)

– Canned chunky chili 425 g $2.18 each (Campbell’s)

– Yogurt Activia 8’s $4.99 each (Danone)

– Yogurt Silhouette satisfaction 6’s $3.99 each (Danone)

[Drink]

– 100% orange juice 2.63 L $5.48 each (Simply)

– 100% juice 1 L 3 for $4.98 (Sun-rype)

– 100% juice 1.36 L 2 for $5.00 (Sun-rype)

– 100% juice 5 x 200 mL 3 for $4.47 (Sun-rype)

– Organic juice blends 1.89 L $3.88 each (Happy planet)

– Water 12 x 330 mL $3.99 each (Nestle)

– Yop drinkable yogurt 6’s $5.99 each (Yoplait)

– Yop drinkable yogurt 200 mL 4 for $5.00 (Yoplait)

[Household]

– Detergent liquid 26 – 37 load $9.98 each (Tide)

– Tissue paper 3 ply 94’s or 2 ply 136’s $0.88 each (Scotties)

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Weekly special at IGA (Aug 22-28, 2010)

Shop: IGA (in greater Vancouver area)
Sale Date: Aug22, Aug23, Aug24, Aug25, Aug26, Aug27, Aug28

[Fish/Meat]

– Fresh premium Canadian AAA beef rib steaks family pack (min 1.5 kg) $6.99/lb ($15.41/kg, Northridge farms)

– Fresh chicken breast halves back attached $2.99/lb ($6.59/kg)

– Fresh boneless centre cut pork loin chops family pack (min 1.5 kg) $2.99/lb ($6.59/kg)

– Halibut pieces $3.69/100 g (Ocean wise, BC)

– Fresh rainbow trout farm raised $1.09/100 g (Ocean wise, BC)

– Fresh grey cod fillets $1.89/100 g (Ocean wise)

– Fresh Albacore Tombo tuna $3.19/100 g

– Fresh live mussels in the shell 454 g $4.29 each (Ocean wise)

[Produce]

– Fresh organic royal gala apples new crop $1.49/lb ($3.28/kg, Enza, New Zealand)

– Fresh organic long English cucumbers $2.59 each (Origin O, BC)

– Fresh seedless green grapes $1.29/lb ($2.84/kg, California)

– Fresh kiwi 3 for $0.99 (Zespri, New Zealand)

– Fresh white or yellow nectarines $1.69/lb ($3.73/kg, California)

– Fresh peaches $1.89/lb ($4.17/kg, Big root organics farms, BC)

– Fresh organic green peppers $1.99/lb ($4.39/kg, BC)

– New white baby potatoes $0.99/lb ($2.18/kg, BC)

– Fresh organic romaine lettuce $1.49 each (Myer’s farm, BC)

– Fresh spinach bunch $0.79 each (BC)

– Beefsteak tomatoes 3’s $2.49 each (BC)

– Fresh organic whole seedless mini watermelon $2.49 each (BC)

[Deli]

– Fresh fruit salad made in-store $1.29/100 g

[Other food]

– Chips 235 g 2 for $5.00 (Lay’s)

– Canned fruit or fruit cocktail 398 mL $1.99 each (Del monte)

– Ice cream double churned 1.66 – 1.89 L $4.99 each (Breyers)

– Pasta sauce thick & rich or tomato sauce 680 mL 2 for $3.00 (Hunt’s)

– Organic canned soup 398 mL $2.49 each (Wolfgang puck)

– Yogurt Silhouette or creamy 12’s $4.99 each (Danone)

– Yogurt Activia dessert 4’s 2 for $5.00 (Danone)

– Yogurt organic probiotic 650 – 750 g $4.49 each (Liberte)

[Drink]

– 100% juice 1 L 3 for $3.99 (Sun-rype)

– Orange juice 2.63 L or Tropics 2.84 L $5.98 each (Tropicana)

– Mineral water sparkling $1.58 each (San pellegrino)

– Water 24 x 500 mL $5.29 each (Nestle)

[Household]

– Bath tissue 2 ply 24’s, double roll enviro or ultra 12’s $5.98 each (Purex)

– Detergent liquid 52 – 64 load $16.98 each (Tide)

– Detergent liquid ultra 2x concentrate 40 load $6.78 each (Purex)

– Paper towels full sheet or ultra choose a size 6’s $5.98 each (Sponge towels)

– Paper towels jumbo 6’s $4.98 each (White swan)

– Tissue paper 2 ply 136’s or 3 ply 94’s 6 pack $5.98 each (Scotties)

[Pets]

– Dry cat food 1.8 kg $11.98 each (Iams)

Weekly special at IGA (Aug 08-14, 2010)

Shop: IGA (in greater Vancouver area)
Sale Date: Aug08, Aug09, Aug10, Aug11, Aug12, Aug13, Aug14

[Fish/Meat]

– New York strip loin steak boneless 9 oz AAA aged min 21 days  per package for $11.98 or works out to $5.99 each (Northridge farms)

– Fresh Canadian AAA beef inside round steaks $3.29/lb ($7.25/kg, Northridge farms)

– Fresh Canadian AAA beef strip loin medallion steaks $8.99/lb ($19.82/kg, Northridge farms)

– Fresh boneless skinless chicken breasts halves family pack (min 1.5 kg) $5.69/lb ($12.54/kg, BC)

– Fresh chicken wing drumettes family pack (min 1.5 kg) $3.49/lb ($7.69/kg, BC)

– Fresh boneless skinless chicken thighs $4.99/lb ($11.00/kg, BC)

– Fresh whole boneless pork loin $2.69/lb ($5.93/kg)

– Fresh boneless centre cut pork loin chops family pack (min 1.5 kg) $3.49/lb ($7.69/kg)

– Fresh Ahi tuna $3.99/100 g

– Fresh whole wild pacific sockeye salmon head removed $1.09/100 g

– Fresh wild pacific sockeye salmon steaks $1.39/100 g

– Fresh steelhead trout fillets $2.19/100 g

– Jumbo scallops $4.69/100 g (Qualicum bay)

[Produce]

– Fresh organic granny smith apples $1.69/lb ($3.73/kg, New Zealand)

– Fresh beets bunch $1.29 each (BC)

– Fresh blueberries 454 g 2 for $4.00 (BC)

– Fresh organic chard red or green $1.59 each (BC)

– Fresh organic sugarone green grapes $2.49/lb ($5.49/kg, California)

– Fresh honeydew melons $0.79/lb ($1.74/kg, California)

– Fresh white mushrooms 227 g $1.79 each (BC)

– Fresh organic nectarines $1.99/lb ($4.39/kg, California)

– Fresh sweet yellow onions $0.99/lb ($2.18/kg, Washington)

– Fresh peaches & cream corn on the cob 6 for $1.98 (Fraser valley)

– Fresh organic romaine hearts 3’s $2.99 each (California)

– Fresh organic spinach bunch $1.69 each (BC)

– Fresh strawberries 454 g 2 for $4.00 (California)

– Fresh tomatoes on the vine $0.99/lb ($2.18/kg, BC)

– Fresh zucchini $0.59/lb ($1.30/kg, BC)

[Deli]

– Honey ham $1.29/100 g (Schneiders)

– Genoa salami regular or hot $1.99/100 g (Mastro)

[Other food]

– Chips 235 g 2 for $5.00 (Lay’s)

– Chips 220 g 2 for $6.00 (Miss Vickie’s)

– Ice cream premium 473 mL $5.49 each (Purdy’s)

– Ice cream smooth & dreamy bars or 100 calorie 5’s – 6’s $5.99 each (Breyers)

– Perogies 2 kg $4.98 each (Cheemo)

– Canned sockeye salmon wild pacific red 213 g 2 for $4.98 (Gold seal)

– Cooked shrimp 454 g $8.69 each (Ocean Jewel)

– Shrimp gyoza 454 g $5.99 each (Ocean mama)

– Pasta healthy harvest bistro or smart pasta 300 – 454 g $1.98 each (Catelli)

– Yogurt Activia 8’s x 100 g $4.99 each (Danone)

– Yogurt Silhouette satisfaction 6’s $3.99 each (Danone)

– Yogurt Medtierranee 500 g 2 for $7.00 (Liberte)

– Yogurt Medtierranee 8’s $4.99 each (Liberte)

[Drink]

– 100% juice or cocktail 1.75 L $2.98 each (Tropicana)

– 100% juice or cocktail 12 x 340 mL $4.99 each (Dole)

– Water 12 x 330 mL $3.99 each (Nestle)

[Health]

– Toothpaste 75 mL $1.29 each (Colgate)

Weekly special at IGA (Jul 25-31, 2010)

Shop: IGA (in greater Vancouver area)
Sale Date: Jul25, Jul26, Jul27, Jul28, Jul29, Jul30, Jul31

[Fish/Meat]

– Fresh Canadian lean ground beef family pack (min 2.5 kg) $1.99/lb ($4.39/kg)

– Fresh beef strip loin medallion steaks $8.99/lb ($19.82/kg, New Zealand)

– Fresh frying chicken halves family pack $2.29/lb ($5.05/kg)

– Fresh chicken drumsticks family pack (min 2 kg) $2.49/lb ($5.49/kg)

– Fresh chicken thighs family pack (min 2 kg) $2.69/lb ($5.93/kg)

– Fresh chicken breasts boneless skinless family pack (min 1.5 kg) $5.69/lb ($12.54/kg)

– Fresh pork back ribs $3.99/lb ($8.80/kg)

– Fresh boneless pork sirloin chops family pack (min 2 kg) $2.49/lb ($5.49/kg)

– Fresh pork tenderloin $4.49/lb ($9.90/kg)

– Fresh Tombo tuna $3.19/100 g

– Fresh whole rainbow trout $1.09/100 g

– Fresh mussels in the shell 454 g $4.69 each

[Produce]

– Fresh peaches & cream corn on the cob 6 for $1.98 (Fraser valley)

– Fresh long English cucumbers $0.99 each (BC)

– Fresh organic dandelion greens bunch $1.99 each (BC)

– Fresh green onions bunch 3 for $0.99 (BC)

– Fresh organic iceberg head lettuce $1.49 each (California, Earthbound farm)

– Fresh organic peaches $1.59/lb ($3.51/kg, California)

– Fresh organic black plums $1.99/lb ($4.39/kg, California)

– Fresh nugget potatoes $0.99/lb ($2.18/kg, BC)

– Fresh radishes bunch 3 for $0.99 (BC)

– Fresh romaine lettuce $0.69 each (BC)

– Fresh organic strawberries 454 g $2.99 each (California, Earthbound farm)

– Fresh beefsteak tomatoes 3’s $1.99 each (BC)

– Fresh organic zucchini $1.29/lb ($2.84/kg, BC, Roots organic)

[Deli]

– Black forest ham $1.29/100 g (Schneiders)

[Other food]

– Broth 900 mL $2.19 each (Knorr)

– Chips 162 – 191 g or Stix 6’s 2 for $5.00 (Pringles)

– Chips 235 g 2 for $5.00 (Lay’s)

– Philadelphia cream cheese 250 g $3.98 each (Kraft)

– Ice cream classic frozen desserts 1.66 – 1.89L $2.99 each (Breyers)

– Ice cream 500 mL or bars 3’s – 4’s 2 for $10.00 (Haagen-Dazs)

– Ice cream double churn 1.89 L $5.99 each (Breyers)

– Ice cream confectionery bars 4’s – 6’s $5.99 each (Nestle)

– Iced tea 1.89 L $2.99 each (Tetley)

– Perogies 907 g 2 for $5.00 (Cheemo)

– Pure or extra olive oil 1 L $10.79 each (Berio)

– Pastas health harvest, bistro or smart pasta 300 – 454 g $1.98 each (Catelli)

– Pastas 200 – 900 g $2.28 each (Catelli)

– Yogurt 650 g 2 for $6.00 (Yoplait)

[Drink]

– 100% orange juice 2.63 L or Tropics 2.84 L $5.98 each (Tropicana)

– Water 24 x 500 mL $4.28 each (Nestle)

[Household]

– Bath tissue 2 ply 24′s double roll enviro or ultra 12′s $5.98 (Purex)

– Detergent liquid 24 to 37 loads $9.98 each (Tide)

– Paper towels full sheet or ultra choose-a-size 6′s $5.98 each (Sponge towels)

– Jumbo paper towels 6′s $4.98 each (White swan)

– Tissue paper 2 ply 136’s or 3 ply 94’s 6 pack $5.98 each (Scotties)

Weekly special at IGA (Jun 27-Jul 03, 2010)

Shop: IGA
Sale Date: Jun27, Jun28, Jun29, Jun30, Jul01, Jul02, Jul03

– Fresh New York strip loin steak Canadian AAA boneless min 21 days $4.99/steak (Canada)

– Whole seedless watermelon $0.29/lb ($0.64/kg, Mexico)

– Corn of the cob 5 for $2.00 (California)

– Ice cream classic 1.66 – 1.89 L $2.99 each (Breyers)

– Cereal 275 – 525 g $2.98 each (Kellogg’s)

– 100% orange juice 1.75 L $3.98 (Simply)

– Chips 220 g 2 for $6.00 (Miss Vickie’s)

– Fresh pork tenderloin $3.99/lb ($8.80/kg)

– Fresh boneless centre cut pork loin chops family pack (min 2 kg) $3.69/lb ($8.13/kg)

– Fresh Ahi tuna $3.19/100 g

– Fresh whole rainbow trout $1.09/100 g

– Fresh wild pacific sockeye salmon steaks $1.79/100 g

– Sliced side bacon 500 g $3.29 each (Smoke house)

– Sliced side bacon 500 g $5.99 each (Fletcher’s)

– Sliced meat 375 g $3.69 each (Fletcher’s)

– Sliced meat 175 g $3.49 each (Freybe)

– Salami 250 g $5.69 each (Freybe)

– Perogies frozen 907 g 2 for 5.00 (Cheemo)

– Shredded cheese 200 g $4.68 each (Kraft)

– Deli original or honey maple ham $1.49/100 g

– Ketchup 1 L $3.99 each (Heinz)

– Steak sauce 400 mL $3.99 each (HP sauce)

– Cheese slices Swiss 360 g or mild/medium cheddar 400 g $6.98 each (Kraft)

– Fresh boneless skinless chicken breast portions family pack (min 2 kg) $5.69/lb ($12.54/kg)

– Fresh wild pacific sockeye salmon steaks $1.39/100 g

– Frankfurters of smokies 600 g $7.99 each (Freybe)

– Asana or Yoptimal yogurt 8’s $4.99 each (Yoplait)

– Asana or Yoptimal yogurt 650 g $3.49 each (Yoplait)

– Source yogurt 650 g $3.39 each (Yoplait)

– Ice cream Dibbs 266 mL $4.49 each (Nestle)

– Ice cream Drumstick 4’s $5.99 each (Nestle)

– Ice cream Confectionery bars 4’s or 10’s $5.99 each (Nestle)

– Pure fruit jam 250 mL $2.98 each (Kraft)

– Chocolate bars 31 – 60 g 2 for $1.88 (Nestle)

– Glacial spring water 1.5 L $1.49 each (Whistler)

– Chips 162 – 191 g or stix 6’s 2 for $4.98 (Pringles)

– Organic Fuji apples $1.69/lb ($3.73/kg, New Zealand, Enza)

– Organic seedless red grapes $1.49/lb ($3.28/kg, Mexico)

– Fresh organic herbs 14 – 28 g 2 for $3.00 (Roots organic)

– Organic red or green chard bunch $1.59 each (California)

– Organic green cabbage $0.89/lb ($1.96/kg, California)

– Head lettuce $0.99 each (California)

– Hot house tomatoes $1.29/lb ($2.84/kg, BC)

– Bunch radishes 3 for $0.99 (BC)

– Bunch green onions 3 for $0.99 (BC)

– Hot house pepper red, yellow, orange $2.49/lb ($5.49/kg, BC)

– Jumbo white mushrooms $1.99/lb ($4.39/kg, California)

– Asparagus $2.49/lb ($5.49/kg, Mexico)

– Jumbo sweet onions $1.29/lb ($2.84/kg, USA)

– Spartan apples $0.69/lb ($1.52/kg, BC)