Weekly special at Superstore (Aug 20-26, 2010)

Shop: Canadian superstore (in greater Vancouver area)
Sale Date: Aug20, Aug21, Aug22, Aug23, Aug24, Aug25, Aug26

[Fish/Meat]

– Inside round steak Canadian AAA beef $2.98/lb ($6.57/kg, PC)

– Sirloin tip steak Canadian AAA beef $2.98/lb ($6.57/kg, PC)

– Fresh Atlantic salmon steaks $6.29/lb ($13.87/kg)

– Frozen snow crab clusters $5.99/lb ($13.20/kg)

[Produce]

– Fresh green beans $0.97/lb ($2.14/kg)

– Fresh green cabbage $0.38/lb ($0.84/kg, Canada)

– Fresh long English cucumbers 3 count bag $2.28 each (Canada)

– Fresh limes 3 for $1.00 or $0.38 each (USA)

– Fresh white mushrooms 454 g package $1.98 each

– Fresh green onions bunch 3 for $0.99

– Fresh yellow onions No. 1 grade 3 lb bag $1.68 each (Canada)

– Fresh parsley bunch 3 for $0.99

– Fresh peaches No. 1 grade $0.77/lb ($1.70/kg, Canada)

– Fresh prune plums No. 1 grade $1.28/lb ($.82/kg, Canada)

– Fresh green peppers $0.76/lb ($1.68/kg)

– Fresh radishes bunch 3 for $0.99

– Fresh romaine lettuce $0.56 each

– Fresh spinach bunch $0.68 each

– Fresh organic hothouse tomatoes on the vine No. 1 grade $1.99/lb ($4.39/kg, Canada)

– Fresh hothouse tomatoes No. 1 grade $0.86/lb ($1.90/kg,Canada)

[Other food]

– Cereal 515 – 850 g $4.98 each Limit 2 (Kellogg’s) — $5.97 each after limit

– Cereal 213 – 496 g $3.97 each (Kashi)

– Chips Stix 6′s 2 for $5.00 or $1.25 each (Pringles)

– Ice cream 500 mL $5.27 each (Haagen-Dazs)

– Jam triple fruits spread 500 mL, no sugar added 375 mL $2.99 each (E.D. Smith)

– Nutri-grain bars 180 – 295 g $1.97 each Limit 4 (Kellogg’s) — $2.97 each after limit

– Frozen entrees 142 – 284 g $1.00 each (Michelina’s)

[Drink]

– 100% juice 5 x 200 mL 4 for $5.00 or $1.25 each (Sun-rype)

– 100% juice 1.36 L 2 for $5.00 or $2.50 each (Sun-rype)

– Blueberry cocktails 1.89 L $3.00 each (True Blue)

– Water 35 x 500 mL $8.00 each (Nestle)

[Health]

– Toothpaste premium 85 – 130 mL $1.99 each (Colgate)

[Household]

– Bath tissue ultra 12 double roll $5.97 each Limit 2 (Purex) — $8.96 each after limit

– Tissue paper 6 pack $4.97 each (Scotties)

– Shampoo & conditioner 350 mL $4.99 each (Live clean)

Weekly special at Save-on-Foods (Aug 15-21, 2010)

Shop: Save-on-Foods (in greater Vancouver area)
Sale Date: Aug15, Aug16, Aug17, Aug18, Aug19, Aug20, Aug21

[Fish/Meat]

– Fresh strip loin steak aged min. 14 days super warehouse pack $6.99/lb ($15.41/kg, Western family)

– Fresh rib eye steak aged min. 14 days $9.99/lb ($22.02/kg, Angus pride)

– Fresh beef tenderloin steak aged min. 14 days $16.99/lb ($37.46/kg, Angus pride)

– Fresh chicken breast halves back attached super warehouse pack $3.29/lb ($7.25/kg, Western family)

– Fresh chicken breast boneless skinless $6.99/lb ($15.41/kg, Western family)

– Fresh chicken thighs super warehouse pack $2.49/lb ($5.49/kg, Western family)

– Fresh pork tenderloin $4.99/lb ($11.00/kg, Western family)

[Produce]

– Organic bananas $0.89/lb ($1.96/kg, Del monte, imported)

– Blueberries Approx. 1 lb $2.99 each (BC)

– Corn on the cob No. 1 grade 5 for $2.00 (BC or USA)

– Red grapes seedless No. 1 grade $0.99/lb ($2.18/kg, California)

– Green onions bunch 3 for $0.99 (BC)

– Peaches large $0.99/lb ($2.18/kg, BC)

– Nugget potatoes No. 1 grade $0.99/lb ($2.18/kg, BC)

– Radishes bunch 3 for $0.99 (BC)

– Red raspberries 1 pint $3.99 each (BC or USA)

– Romaine lettuce $0.69 each (BC)

– Organic strawberries No. 1 grade 1 lb $2.99 each (California)

– Strawberries No. 1 grade 1 lb 2 for $5.00 (California)

– Hot house tomatoes on the vine $0.99/lb ($2.18/kg, BC)

– Mini watermelon seedless $2.99 each (BC)

[Deli]

– Black forest ham $1.69/100 g

[Bakery]

– All butter croissant pack of 6 $2.99 each (baked in store)

[Other food]

– Chocolate layer cookie Tim Tam 200 g 2 for $5.00 (Arnott’s)

– Frozen Edamame beans 454 g 2 for $6.00 (Seapoint farms)

– Fruit bowls 4 x 107 mL or gels 4 x 123 g 2 for $6.00 (Dole)

– Japanese mayonnaise 500 g $4.99 each (QP)

– Pasta 700 to 900 g 2 for $4.00 (Catelli)

– Tea bags 20′s – 24′s 2 for $5.00 (Tetley)

– Tortilla 250 to 280 g 2 for $6.00 (Doritos)

– Yogurt 12 x 100 g $5.99 each (Danone)

[Health]

– Mouthwash original, coolmint, or freshburst 1 L $5.99 each (Listerine)

– Pain killer 200 mg tablets, caplets, or gel capsules 72′s to 100’s $6.99 each First 2 (Advil)

– Toothpaste premium 85 to 130 mL $1.99 each (Colgate)

[Household]

– Bath tissue double 24 roll $9.99 each (Western family)

– Detergent liquid 2x concentrated 52 to 80 use $12.99 each (Tide)

– Freezer bags medium 40’s large 30’s or X-large 10’s $4.99 each (Ziploc)

– Sandwich bags 100’s $2.99 each (Ziploc)

– Paper towels 6 roll $6.99 each (Bounty) — receive 100 points

* Need Save-on-more card.

Weekly special at Save-on-Foods (Aug 08-14, 2010)

Shop: Save-on-Foods (in greater Vancouver area)
Sale Date: Aug08, Aug09, Aug10, Aug11, Aug12, Aug13, Aug14

[Fish/Meat]

– Fresh top sirloin grilling steak aged min. 14 days super warehouse pack $4.99/lb ($9.90/kg)

– Fresh chicken drumsticks super warehouse pack $2.39/lb ($5.27/kg)

– Fresh pork tenderloin $4.99/lb ($11.00/kg, Western family)

– Fresh whole pink salmon head off 907 g $4.99 each (Sea choice)

[Produce]

– Blueberries No. 1 grade 2.75 lb $5.49 each (BC)

– Carrots bunch $0.79 each (BC)

– Long English cucumber No. 1 grade $1.00 each (BC)

– Seedless green grapes No. 1 grade $1.00/lb ($2.20/kg, California)

– Green leaf lettuce $0.69 each (BC)

– Organic white mushrooms $2.69/lb ($5.93/kg, BC)

– Nectarines $1.00/lb ($2.20/kg, USA)

– Green onions bunch 2 for $1.00 (BC)

– Radishes bunch 2 for $1.00 (BC)

– Hot house tomatoes $1.00/lb ($2.20/kg, BC)

– Whole seedless watermelon $3.99 each (California)

[Other food]

– Chocolate bar 100 g 2 for $3.00 (Cadbury)

– Cream cheese 150 to 250 g 2 for $5.00 (Kraft Philadelphia)

– All purpose flour 2 to 2.5 kg $3.00 each (Robin hood)

– Nutri-grain cereal bars 168 to 295 g 5 for $10.00 (Kellogg’s)

– Ketchup 750 mL or 1 L 2 for $6.00 (Heinz)

– Salad dressing 475 mL 2 for $5.00 (Kraft)

– Yogurt Activia 650 g or dessert 4 x 110 g $3.00 each (Danone)

[Drink]

– 100% juice 12 x 340 mL $5.00 each (Dole)

[Health]

– First aid remedy 15 g $5.99 each (Polysporin)

– Itch stick 14 mL or itch spray 59 mL $5.99 each (Benadryl)

– Immune system boost extra strength 300 mg or regular 200 mg, 45′s to 60’s $16.99 each (Cold-fx) — with 1500 point redeemed

– Toothpaste sensitive whitening $3.99 each (Colgate)

[Household]

– Cleaner 650 mL – 1.2 L 2 for $5.00 (Mr. clean)

– Shampoo & conditioner 675 mL $7.49 each (Pantene)

– Tissue paper 6 pack $5.00 each (Scotties)

[Pets]

– Cat litter 7 kg $7.99 each (Maxx scoop)

* Need Save-on-more card.

Weekly special at Save-on-Foods (Jul 25-31, 2010)

Shop: Save-on-Foods (in greater Vancouver area)
Sale Date: Jul25, Jul26, Jul27, Jul28, Jul29, Jul30, Jul31

[Fish/Meat]

– Fresh top sirloin grilling steak aged min. 14 days super warehouse pack $3.95/lb ($8.71/kg)

– Fresh top sirloin steak $4.99/lb ($11.00/kg)

– Fresh Angus rib eye steak aged min. 14 days $8.99/lb ($19.82/kg)

– Fresh chicken breast halves back attached super warehouse pack $2.99/lb ($6.59/kg)

– Fresh chicken thighs super warehouse pack $2.39/lb ($5.27/kg)

– Fresh pork chops loin centre boneless super warehouse pack $3.99/lb ($8.80/kg)

– Fresh pork chops boneless $4.49/lb ($9.90/kg)

[Produce]

– Blueberries No. 1 grade approx. 4 lb $7.99 each (BC)

– Cherries $1.99/lb ($4.39/kg, BC)

– Corn on the cob 4 pack No. 1 grade $3.99 each (USA)

– Long English cucumber No. 1 grade $0.99 each (BC)

– Green grapes seedless No. 1 grade $0.99/lb ($2.18/kg, California)

– Organic red grapes seedless $2.49/lb ($5.49/kg, California)

– Green onions bunch 2 for $1.00 (BC)

– Nectarines 1.5 lb bag 2 for $3.00 (California)

– Plums 1.5 lb bag 2 for $3.00 (California)

– Radishes bunch 2 for $1.00 (BC)

– Romaine lettuce $0.69 each (BC)

– Organic romaine hearts 340 g $2.99 each (Western family)

– Hot house tomatoes $0.99/lb ($2.18/kg, BC)

– Whole seedless watermelon $3.99 each (USA)

[Deli]

– Old fashioned smoked ham $1.69/100 g

– Brie cheese $3.39/100 g (Alexis de portneuf)

[Other food]

– Cereal Selects 368 to 453 g $3.39 each (Post)

– Chips 235 g 2 for $5.00 (Lay’s)

– Frozen pie shells or tart shells 255 to 397 g 2 for $5.00 (Tenderflake)

[Drink]

– Blueberries cocktail 1.89 L 2 for $5.00 (True blue)

– Pure orange juice 3.78 L $6.99 each (Tropicana)

– Water 24 x 5oo mL 2 for $7.00 (Nestle)

[Health]

– First aid remedy 15 g $5.99 each (Polysporin)

– Mouthwash premium 1 L $5.99 each (Listerine)

– Toothpaste advanced health 170 mL $3.29 each (Colgate)

[Household]

– Aluminum foil 50’s, 25’s or 30’s 2 for $5.00 (Alcan)

– Detergent liquid 2x concentrated 52 to 80 use $11.99 each (Tide)

– Dishwasher detergent pacs 54’s or 44’s $12.99 each (Cascade)

– Paper towels 6 rolls $5.99 each (Bounty)

– Tissue paper 6 pack $5.99 each (Kleenex)

* Need Save-on-more card.

Weekly special at IGA (Jul 25-31, 2010)

Shop: IGA (in greater Vancouver area)
Sale Date: Jul25, Jul26, Jul27, Jul28, Jul29, Jul30, Jul31

[Fish/Meat]

– Fresh Canadian lean ground beef family pack (min 2.5 kg) $1.99/lb ($4.39/kg)

– Fresh beef strip loin medallion steaks $8.99/lb ($19.82/kg, New Zealand)

– Fresh frying chicken halves family pack $2.29/lb ($5.05/kg)

– Fresh chicken drumsticks family pack (min 2 kg) $2.49/lb ($5.49/kg)

– Fresh chicken thighs family pack (min 2 kg) $2.69/lb ($5.93/kg)

– Fresh chicken breasts boneless skinless family pack (min 1.5 kg) $5.69/lb ($12.54/kg)

– Fresh pork back ribs $3.99/lb ($8.80/kg)

– Fresh boneless pork sirloin chops family pack (min 2 kg) $2.49/lb ($5.49/kg)

– Fresh pork tenderloin $4.49/lb ($9.90/kg)

– Fresh Tombo tuna $3.19/100 g

– Fresh whole rainbow trout $1.09/100 g

– Fresh mussels in the shell 454 g $4.69 each

[Produce]

– Fresh peaches & cream corn on the cob 6 for $1.98 (Fraser valley)

– Fresh long English cucumbers $0.99 each (BC)

– Fresh organic dandelion greens bunch $1.99 each (BC)

– Fresh green onions bunch 3 for $0.99 (BC)

– Fresh organic iceberg head lettuce $1.49 each (California, Earthbound farm)

– Fresh organic peaches $1.59/lb ($3.51/kg, California)

– Fresh organic black plums $1.99/lb ($4.39/kg, California)

– Fresh nugget potatoes $0.99/lb ($2.18/kg, BC)

– Fresh radishes bunch 3 for $0.99 (BC)

– Fresh romaine lettuce $0.69 each (BC)

– Fresh organic strawberries 454 g $2.99 each (California, Earthbound farm)

– Fresh beefsteak tomatoes 3’s $1.99 each (BC)

– Fresh organic zucchini $1.29/lb ($2.84/kg, BC, Roots organic)

[Deli]

– Black forest ham $1.29/100 g (Schneiders)

[Other food]

– Broth 900 mL $2.19 each (Knorr)

– Chips 162 – 191 g or Stix 6’s 2 for $5.00 (Pringles)

– Chips 235 g 2 for $5.00 (Lay’s)

– Philadelphia cream cheese 250 g $3.98 each (Kraft)

– Ice cream classic frozen desserts 1.66 – 1.89L $2.99 each (Breyers)

– Ice cream 500 mL or bars 3’s – 4’s 2 for $10.00 (Haagen-Dazs)

– Ice cream double churn 1.89 L $5.99 each (Breyers)

– Ice cream confectionery bars 4’s – 6’s $5.99 each (Nestle)

– Iced tea 1.89 L $2.99 each (Tetley)

– Perogies 907 g 2 for $5.00 (Cheemo)

– Pure or extra olive oil 1 L $10.79 each (Berio)

– Pastas health harvest, bistro or smart pasta 300 – 454 g $1.98 each (Catelli)

– Pastas 200 – 900 g $2.28 each (Catelli)

– Yogurt 650 g 2 for $6.00 (Yoplait)

[Drink]

– 100% orange juice 2.63 L or Tropics 2.84 L $5.98 each (Tropicana)

– Water 24 x 500 mL $4.28 each (Nestle)

[Household]

– Bath tissue 2 ply 24′s double roll enviro or ultra 12′s $5.98 (Purex)

– Detergent liquid 24 to 37 loads $9.98 each (Tide)

– Paper towels full sheet or ultra choose-a-size 6′s $5.98 each (Sponge towels)

– Jumbo paper towels 6′s $4.98 each (White swan)

– Tissue paper 2 ply 136’s or 3 ply 94’s 6 pack $5.98 each (Scotties)